How Do You Define Balance?

Photo by Hans Splinter from Flickr

What does balance mean to you?

Is it about balancing you as a person? Does it involve the people around you? Or is it about the roles you play in life?

Let me elaborate a bit on what I mean.

Balancing You

Do you strive for your physical, mental, and spiritual health to be in-line? Does having balance mean you get to enjoy some “me time” every now and again?

I think for some people balance means they ensure they take care of themselves properly. For them, it may not matter if the house is not in order or if all their work got done. That’s not what stresses them out. In order to keep themselves from feeling stressed, they make sure to eat well, exercise, and get that time alone that many crave.

Do you see yourself in this group?

Balance through Others

Do you always take care of others? Is it important to you that your kids, spouse, family, parents, etc., are happy and have all they need from you?

There are those that thrive on helping others. They make sure everyone around them has all they need and do so before taking care of themselves. For them, making sure that others are happy, makes them happy. It’s what keeps them going every day and they may even feel stressed if they’re unable to help.

Are you someone that feels balanced when others are taken care of?

Balancing Our Roles

Do you often feel like you’re pulled in many directions? Do you feel that if you had a handle on it all you would feel better?

We play many roles in our daily lives: employees, wives, husbands, parents, sisters, brothers, sons, daughters – the list goes on. Each role requires different levels of work and some are more demanding than others. For some people, being able to balance all the roles and be in control of each is what helps them feel balanced.

Is this you?

I feel I fit into this last category. It does overlap with balancing yourself and taking care of others, of course. But, the key is that if every aspect is “in control” you feel better about things. You don’t really want to sacrifice one for the other and it’s important to you that the house, work, family, others, and yourself are all taken care of. Self normally being last on the list.

Obviously, it’s impossible for all aspects of your life and all the roles you play to be in perfect harmony. I realize this. For me, it’s more about each being stable. I don’t need the house to be perfect (I let go of that a while back), but I like it to be manageable. I know I can’t take care of everyone, but if I can help, I feel better. And, work doesn’t have to be absolutely done at the end of the day, but I need to make progress.

Like I mentioned when I broke down my daily work and home routine, if I can dip a little into each of my roles every day, I feel like I get “…things done and…there was a good balance of things in my day.”

So, again I’ll ask you…what does balance mean to you? What helps you feel like you’ve got a pretty good handle on things? Is it taking care of yourself, others, or a little of everything?

***More resources on work-life balance

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Tagged as: balance, helping others, life, me time, personal balance, Sahm, self, self balance, Wahm, Women, Work, work life balance