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	<title>modernmami™ &#187; wellness</title>
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	<description>Parenting and Work-Life Balance Stories from a Working Mother and Business Owner</description>
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		<title>5 Resources with Tips for Finding or Improving your Work-Life Balance</title>
		<link>http://www.modernmami.com/wahm/work-life-balance-resources/</link>
		<comments>http://www.modernmami.com/wahm/work-life-balance-resources/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 21:16:25 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Wahm]]></category>
		<category><![CDATA[Working Mothers]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life hacks]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Sahm]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[self balance]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[work-life]]></category>
		<category><![CDATA[working dad]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[working moms]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=1769</guid>
		<description><![CDATA[Today has been a very balanced day for me. I was able to work out this morning, did some client work, responded to a few emails, worked on this blog, and even put a load of laundry to wash. For me, that&#8217;s a great balance of taking care of myself, working, managing social media, and [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_1774" class="wp-caption aligncenter" style="width: 407px">
	<a href="http://www.flickr.com/photos/bethsobel/933539150/"><img class="size-full wp-image-1774" title="balance" src="http://www.modernmami.com/wp-content/uploads/2010/01/balance.jpg" alt="balance" width="407" height="407" /></a>
	<p class="wp-caption-text">Photo by Beth Sobel from Flickr</p>
</div>
<p>Today has been a very balanced day for me. I was able to work out this morning, did some client work, responded to a few emails, worked on this blog, and even put a load of laundry to wash. For me, that&#8217;s a great balance of <a id="t89g" title="Take Care of Yourself and Get Some Me Time" href="http://www.modernmami.com/life/get-me-time-alone/">taking care of myself</a>, working, <strong><a id="kvck" title="Social Media and Social Networking Information" href="http://www.modernmami.com/category/social-networking/">managing social media</a></strong>, and <a id="mw9-" title="Clean Your House Even While Working" href="http://www.modernmami.com/wahm/balance-cleaning-work/">house work</a>. It&#8217;s not much either &#8211; you notice I didn&#8217;t say I cleaned the <em>entire house</em>. Nor did I answer <em>all </em>emails. But, it was a good bit of each and I feel good with what I&#8217;ve accomplished today.</p>
<p>Of course, this is not an everyday occurrence. But, as I get more and more used to <strong><a id="vvvr" title="Tips for the WAHM and others Working From Home" href="http://www.modernmami.com/category/wahm/">working from home</a></strong>, I find that I&#8217;m finding little things I can do to <strong>feel more balanced</strong>. Even if that means redefining what &#8220;balanced&#8221; means.</p>
<p>But, don&#8217;t take my word for it. Check out what others have to say about <strong><a id="ozuj" title="Work Life Balance Information and Tips on ModernMami.com" href="http://www.modernmami.com/tag/work-life-balance/">work-life balance</a></strong> and read their recommendations.</p>
<h3><a title="Finding Work Life Balance - Resources for Better Work-Life Balance" href="http://www.modernmami.com/wahm/work-life-balance-resources/">5 Resources with Tips for Finding or Improving your Work-Life Balance</a></h3>
<p><strong><a id="j4f2" title="5 Tips for Better Work-Life Balance from WebMD" href="http://www.webmd.com/balance/guide/5-strategies-for-life-balance">5 Tips for Better Work-Life Balance from WebMD</a></strong><br />
Something that stuck out when reading this article was when the author said, &#8220;<em>You would probably think twice before skipping out on work, a parent-teacher conference, or a doctor&#8217;s appointment. Your private time deserves the same respect</em>.&#8221;</p>
<p>In other words, do not rearrange your free time and &#8220;squeeze in&#8221; something else. Treat it just like any other appointment in your calendar.</p>
<p><strong><a id="fn7c" title="Work-life balance: Ways to restore harmony and reduce stress from Mayo Clinic" href="http://www.mayoclinic.com/health/work-life-balance/WL00056">Work-life balance: Ways to restore harmony and reduce stress from Mayo Clinic</a></strong><br />
I loved when I got to the end of this piece and read, &#8220;<em>Balance doesn&#8217;t mean doing everything</em>.&#8221;</p>
<p>A lot of times we think that achieving <strong>work-life balance</strong> means being able to do it all. In fact, it should be about doing what&#8217;s important to you, and all that you&#8217;re <em>comfortable </em>doing.</p>
<div id="attachment_1781" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://www.flickr.com/photos/8870050@N05/2441648133/"><img class="size-full wp-image-1781" title="woman balancing" src="http://www.modernmami.com/wp-content/uploads/2010/01/woman-balancing.jpg" alt="Photo by yesterday_once_more0 704 from Flickr" width="400" height="268" /></a>
	<p class="wp-caption-text">Photo by yesterday_once_more0 704 from Flickr</p>
</div>
<p><strong><a id="t2.-" title="Basic Steps Toward Work-Life Balance from Forbes" href="http://www.forbes.com/2009/03/18/work-life-balance-leadership-careers-basics.html">Basic Steps Toward Work-Life Balance from Forbes</a></strong><br />
The author in this article talked to a staffing company, whose president, Loretta Penn, said: &#8220;<em>You don&#8217;t have to respond to every e-mail or voice mail as soon as it comes in. Just because someone else deems something a priority doesn&#8217;t mean it&#8217;s yours</em>.&#8221;</p>
<p>It&#8217;s a good reminder, especially for us <strong>digital moms</strong> that are constantly plugged in; just because an email alert popped up on your phone, it doesn&#8217;t mean the email has to be answered within 30 seconds. It can wait.</p>
<p><strong><a id="ax7-" title="How to Find the Right Work-Life Balance: 6 Steps from Caroline Middlebrook" href="http://www.caroline-middlebrook.com/blog/how-to-find-the-right-work-life-balance-6-steps/">How to Find the Right Work-Life Balance: 6 Steps from Caroline Middlebrook</a></strong><br />
This was a blog post written in early 2008 by Caroline Middlebrook, who quit her day job in order to start an online business and now makes money blogging. In it she said, &#8220;<em>If I’ve not spent enough time with family or not called a friend for a while I’ll get that nagging feeling in the back of my mind&#8230;When your life is all in balance you’ll feel good and when something isn’t right you’ll feel bad in some way</em>.&#8221;</p>
<p>I know that from time to time I&#8217;ll get such a feeling and find myself reassessing the situation and even asking my husband for input. Many times, he confirms that I&#8217;ve been off in one area and concentrating too much on another. As the author suggests, trust your instincts.</p>
<p><strong><a id="z70." title="Top 10 Ways to Balance Life and Work from About.com" href="http://fatherhood.about.com/od/workingfathers/tp/balance_ideas.htm">Top 10 Ways to Balance Life and Work from About.com</a></strong><br />
This article is geared towards dads, but offers tips that are good for anyone. Tips such as: &#8220;<em>Sometimes, the things that suffer in our busy lives have to do with our own personal health&#8230;Managing your personal health is essential to balancing work and life</em>.&#8221;</p>
<p>I think all parents know about putting your own health last. This too, serves as a good reminder.<br />
<strong><br />
What personal tips or suggestions do you have for maintaining a little balance in your life? What have you found works for you?<br />
</strong><br />
Check out more <strong><a id="iozc" title="ModernMami Work Life Balance Resources on Delicious" href="http://delicious.com/modernmami/work-balance">work-life balance resources</a></strong> I&#8217;ve saved on <a title="ModernMami on Delicious - Resources and Articles of Interest to Women and Moms" href="http://delicious.com/modernmami">delicious</a>.</p>
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