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	<title>modernmami™ &#187; vegetable soup</title>
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	<description>Parenting and Work-Life Balance Stories from a Working Mother and Business Owner</description>
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		<title>Healthy Chicken and Vegetable Soup For Dinner {Recipe}</title>
		<link>http://www.modernmami.com/recipes/chicken-vegetable-soup-recipe/</link>
		<comments>http://www.modernmami.com/recipes/chicken-vegetable-soup-recipe/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 00:20:56 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[chicken vegetable soup]]></category>
		<category><![CDATA[chicken vegetable soup recipe]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[healthy chicken vegetable soup]]></category>
		<category><![CDATA[healthy soup recipe]]></category>
		<category><![CDATA[soup recipe]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<category><![CDATA[vegetable soup recipe]]></category>
		<category><![CDATA[walmart]]></category>
		<category><![CDATA[walmart mom]]></category>
		<category><![CDATA[walmart moms]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=6253</guid>
		<description><![CDATA[One of my favorite easy recipes to add to our family&#8217;s weekly menu plan (something I&#8217;m getting back to doing) is a chicken and vegetable soup that easily cooks in my Crock-Pot slow cooker. This recipe has actually gone through a few transformations, which is something I love about it. I can vary this recipe [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-6254" alt="Healthy Chicken and Vegetable Soup Recipe" src="http://www.modernmami.com/wp-content/uploads/2013/01/chicken-vegetable-soup-recipe.jpg" width="490" height="325" /></p>
<p>One of my favorite easy recipes to add to our family&#8217;s <a href="http://www.modernmami.com/wahm/plan-dinner-menu/" target="_blank" shape="rect">weekly menu plan</a> (something I&#8217;m getting back to doing) is a chicken and vegetable soup that easily cooks in my <a href="http://www.modernmami.com/recipes/turkey-chili-slow-cooker-recipe/" target="_blank" shape="rect">Crock-Pot slow cooker</a>. This recipe has actually gone through a few transformations, which is something I love about it. I can vary this recipe to make a simple vegetable soup, or I can add different meats (chicken or turkey sausage are what I usually use). Sometimes I also add a few noodles! This soup recipe is versatile for sure and tastes great! But, the best part is that it doesn&#8217;t take a lot of effort, whether you use a slow cooker or not. An added bonus is that it is full of vegetables, protein, and fiber, making this a pretty healthy soup for your family to enjoy!</p>
<p><span id="more-6253"></span></p>
<h2>Chicken and Vegetable Soup Recipe</h2>
<p><img class="aligncenter size-full wp-image-6257" alt="Chicken and Vegetable Soup Ingredients" src="http://www.modernmami.com/wp-content/uploads/2013/01/chicken-vegetable-soup-ingredients.jpg" width="490" height="325" /></p>
<h3>Ingredients:</h3>
<p>*I can buy all these ingredients at my local Walmart during our regular grocery shopping trips and tend to keep them on-hand on a regular basis.</p>
<ul>
<li>about 1 lb boneless, skinless chicken tenderloins/breasts, cubed (You can also use turkey sausage or any other preferred meat, or leave the meat out altogether.)</li>
<li>1 tablespoon olive oil</li>
<li>1 12 oz. bag frozen vegetables (I normally use mixed vegetables, but any variety will do.)</li>
<li>1 15.5 oz. can red kidney beans, drained and rinsed (You can also use lentils for added fiber.)</li>
<li>1 14.5 oz. can diced tomatoes</li>
<li>1 14.5 oz. can chicken broth</li>
<li>1 cup water (For a thinner broth, use more water.)</li>
<li>salt and black pepper, to taste</li>
</ul>
<p><img class="aligncenter size-full wp-image-6256" alt="Steps for Cooking Chicken and Vegetable Soup" src="http://www.modernmami.com/wp-content/uploads/2013/01/cooking-chicken-vegetable-soup.jpg" width="490" height="490" /></p>
<h3>Directions:</h3>
<ol>
<li>Season the chicken to your taste. I use <em>adobo</em>, meat tenderizer, and black pepper, then toss lightly to cover all sides.</li>
<li>In a large pot, combine chicken and olive oil. Cook chicken on med-high heat until partly-browned. (If using a slow cooker, simply skip this step.)</li>
<li>Add all remaining ingredients to the pot. (If using a slow cooker, this is when you&#8217;d add the uncooked chicken along with the other ingredients.)</li>
<li>Cook soup on low-medium heat for about 45 minutes or until chicken is well-cooked and broth is at desired consistency. (If using a slow cooker, let it cook on low heat for at least half of the day, ensuring the chicken is well-cooked.)</li>
</ol>
<p><img class="aligncenter size-full wp-image-6255" alt="Healthy Chicken and Vegetable Soup" src="http://www.modernmami.com/wp-content/uploads/2013/01/chicken-vegetable-soup.jpg" width="490" height="325" /></p>
<p>Isn&#8217;t that super easy? I love this soup recipe and though my husband is not a huge fan of soup (he never orders it when we eat out), he likes this vegetable soup in all its forms!</p>
<p><strong><em>What is one of your family&#8217;s favorite healthful recipes?</em></strong></p>
<p><em>Disclosure: As a participant in the <a href="http://instoresnow.walmart.com/Community.aspx" rel="nofollow">Walmart Moms</a> Program, I&#8217;ve received compensation for my time and efforts in creating this post. All thoughts and opinions are my own.</em></p>
<p><em>All photos © Melanie Edwards/modernmami™</em></p>
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