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	<title>modernmami™ &#187; unplugging</title>
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	<description>Parenting and Work-Life Balance Stories from a Working Mother and Business Owner</description>
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		<title>Unplugging and Going Offline to Increase Your Life&#8217;s Balance</title>
		<link>http://www.modernmami.com/wahm/going-offline-increase-life-balance/</link>
		<comments>http://www.modernmami.com/wahm/going-offline-increase-life-balance/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:58:43 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Wahm]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[down time]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[offline]]></category>
		<category><![CDATA[personal balance]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[self balance]]></category>
		<category><![CDATA[unplugged]]></category>
		<category><![CDATA[unplugging]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[work at home]]></category>
		<category><![CDATA[work family balance]]></category>
		<category><![CDATA[work from home]]></category>
		<category><![CDATA[work life balance]]></category>
		<category><![CDATA[work-family]]></category>
		<category><![CDATA[work-life]]></category>
		<category><![CDATA[working at home]]></category>
		<category><![CDATA[working from home]]></category>

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		<description><![CDATA[Last week, I unplugged four out of the five weeknights. After 4:30/5 pm, I was off the computer and remained off. One night I was forced to unplug, but that&#8217;s another story you can read about on 40weeks Plus. However, what I realized last week was how great unplugging can be. I still think I [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/raaphorst/4138281086/"><img class="aligncenter size-full wp-image-3001" title="offline" src="http://www.modernmami.com/wp-content/uploads/2010/09/offline.jpg" alt="offline" width="488" height="148" /></a></p>
<p>Last week, I <strong><a title="Work Life Family Balance through Unplugging" href="http://www.modernmami.com/tag/balance/">unplugged</a> </strong>four out of the five weeknights. After 4:30/5 pm, I was off the computer and remained off. One night I was <em>forced </em>to unplug, but that&#8217;s another story you can read about on <a title="Dehydration Cause for Braxton Hicks Contractions During Pregnancy" href="http://40weeks.modernmami.com/pregnancy/dehydration-contractions"><strong>40weeks Plus</strong></a>. However, what I realized last week was how great unplugging can be. I still think I got lots done &#8211; work-wise anyway, not in the home &#8211; but, I don&#8217;t feel overly spent.</p>
<p>Something else I found myself doing was connecting with my husband in small ways. Nothing major &#8211; but, I would catch myself staring at him, admiring the hard work he does to be a good father and husband. I found myself actually <em>missing him </em>and yearning to be near him. It brought back memories of those intense, passionate, and highly emotional days when we were only sixteen and learning to love each other.</p>
<p><em>Wonderful, isn&#8217;t it?</em></p>
<p>My unplugging continued through the long holiday weekend. I don&#8217;t think I opened the laptop more than once over the three day weekend, rarely checked in on email on my phone, and only tweeted once or twice over the weekend. While it wasn&#8217;t 100% unplugged, anyone who knows about <a title="Work from Home Resources and Tips for Work at Home Professionals and WAHM" href="http://www.modernmami.com/category/wahm/"><strong>working from home</strong></a>, especially in <a title="Social Media Consulting and Digital Marketing - Based in Orlando / Central Florida" href="http://www.modernmami.com/social-media-consultant/"><strong>social media</strong></a>, knows it really was unplugging compared to a normal day.</p>
<p>And, not surprisingly, my world is not turned upside down. Sure, I have a few more emails to answer than I did on Friday afternoon, but nothing urgent. Yes, I could have gotten ahead on blog writing for this week, but all will not be lost. Instead, I have a weekend full of family time to show for it and many laughs that were shared. If only the house had cleaned itself while we were having fun this weekend&#8230;</p>
<p>Very timely, as I was going through my <a href="http://www.google.com/reader/shared/modernmami">google reader account</a> yesterday, these two posts were there waiting for me to read:</p>
<ul>
<li><a href="http://jjamesonline.com/2010/09/06/the-importance-of-soul-work-for-bloggers-and-businesswomen/">The Importance of Soul Work for Bloggers and Businesswomen</a></li>
<li><a href="http://simplemom.net/productivity-and-quality-down-time">Productivity &amp; Quality Down Time: They Go Hand in Hand</a></li>
</ul>
<p><strong><em>How did you spend your holiday weekend? Did you celebrate Labor Day as I did by taking a day off?</em></strong></p>
<div style="font-size: 10px;"><a href="http://www.flickr.com/photos/raaphorst/4138281086/">[original photo source]</a></div>
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