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	<title>modernmami™ &#187; steak and onions</title>
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		<title>Bistec Encebollado Recipe {Puerto Rican Cubed Steak}</title>
		<link>http://www.modernmami.com/recipes/bistec-encebollado-recipe-cubed-steak/</link>
		<comments>http://www.modernmami.com/recipes/bistec-encebollado-recipe-cubed-steak/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 14:41:16 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bistec encebollado]]></category>
		<category><![CDATA[bistec encebollado receta]]></category>
		<category><![CDATA[bistec encebollado recipe]]></category>
		<category><![CDATA[cubed steak]]></category>
		<category><![CDATA[cubed steak with onions]]></category>
		<category><![CDATA[dinner ideas]]></category>
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		<category><![CDATA[puerto rican bistec encebollado]]></category>
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		<category><![CDATA[puerto rican food]]></category>
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		<guid isPermaLink="false">http://www.modernmami.com/?p=3095</guid>
		<description><![CDATA[Earlier this year, I wrote about how my family is comprised of meat lovers. In that post, I shared a story from when my husband and I were newlyweds and I made the mistake of serving him dinner with no meat. The recipe I included in that post was for Bistec Encebollado (Puerto Rican Cubed [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_3101" class="wp-caption aligncenter" style="width: 470px">
	<a href="http://www.flickr.com/photos/pengrin/3152590708/in/photostream/"><img class="size-full wp-image-3101" title="Bistec Encebollado - Puerto Rican Cubed Steak" src="http://www.modernmami.com/wp-content/uploads/2010/09/3152590708_89eed17832.jpg" alt="Bistec Encebollado" width="470" height="351" /></a>
	<p class="wp-caption-text">Photo by Penny (pengrin™)</p>
</div>
<p>Earlier this year, I wrote about how my family is comprised of <a href="http://www.modernmami.com/puerto-rico/bistec-encebollado-recipe-steak-onions/">meat lovers</a>. In that post, I shared a story from when my husband and I were newlyweds and I made the mistake of <a href="http://www.modernmami.com/puerto-rico/bistec-encebollado-recipe-steak-onions/">serving him dinner with no meat</a>. The recipe I included in that post was for <a title="Bistec Encebollado Recipe - Puerto Rican Cubed Steak Recipe" href="http://www.modernmami.com/recipes/bistec-encebollado-recipe-cubed-steak"><strong>Bistec Encebollado (Puerto Rican Cubed Steak)</strong></a>, which has been a popular recipe, but I felt it got a little lost in the post due to the giveaway I held at that time. So, I decided to share the recipe with you again.</p>
<p>As I shared before, we often ate beef growing up in a Puerto Rican house. From <em>carne molida</em> to <em>bistec encebollado</em> to barbecuing steaks at parties, many meals I grew up eating &#8211; and some of my favorites &#8211; involve beef. One of my all time favorites is <em><strong>bistec encebollado</strong></em>.</p>
<p><span id="more-3095"></span></p>
<div id="attachment_1946" class="wp-caption alignleft" style="width: 300px">
	<a href="http://www.csumeats.com/images/Cubed%20Steaks.jpg"><img class="size-medium wp-image-1946" title="Cubed Steaks" src="http://www.modernmami.com/wp-content/uploads/2010/02/Cubed-Steaks-300x185.jpg" alt="Cubed Steaks" width="300" height="185" /></a>
	<p class="wp-caption-text">Image from CSU Meat Sciences</p>
</div>
<p>The key to making <em>bistec encebollado</em> is that you have to use <strong><a id="rcqx" title="cubed steak" href="http://en.wikipedia.org/wiki/Cube_steak">cubed steak</a></strong>. If you can&#8217;t find it pre-packaged, just ask the butcher to run a piece of beef through the machine and it&#8217;ll come out cubed for you. Then, you really only need some onions and the basic <strong><a id="c.2f" title="How to Make Sofrito - Cooking Puerto Rican Food" href="http://www.modernmami.com/puerto-rico/puerto-rican-food-ingredients/">ingredients for making sofrito</a></strong> &#8211; a staple when cooking <strong><a id="hg9j" title="Puerto Rican Food &amp; Cooking - Recipes, Pictures, and More" href="http://www.modernmami.com/tag/puerto-rican-food/">Puerto Rican food</a></strong>.</p>
<div id="attachment_1949" class="wp-caption alignright" style="width: 210px">
	<a href="http://puertoricanrecipes.977mb.com/images/bistec.jpg"><img class="size-full wp-image-1949" title="Bistec Encebollado" src="http://www.modernmami.com/wp-content/uploads/2010/02/bistec.jpg" alt="Bistec Encebollado" width="210" height="315" /></a>
	<p class="wp-caption-text">Image from Puerto Rican Recipes Online</p>
</div>
<h3>Bistec Encebollado Recipe {Puerto Rican Cubed Steak with Onions}</h3>
<h4>Ingredients</h4>
<ul>
<li>Cubed Steak</li>
<li>Onions</li>
<li>Cooking Oil</li>
<li><a id="z4xf" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">Adobo</a></li>
<li>Meat Tenderizer</li>
<li>Black Pepper</li>
</ul>
<h4>Cooking the Steak</h4>
<ol>
<li>Season <em>el bistec</em> with <a id="z9vm" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">adobo</a>, black pepper, and meat tenderizer.</li>
<li>Cut your onions into nice ring slices.</li>
<li>Using a large covered pan, heat a bit of cooking oil.</li>
<li>Put your steaks in and drizzle a little water under to help create steam.</li>
<li>Cover the pan and cook on low-medium heat.</li>
<li>When the steak is tender and nearly done, add your onions on top of the steaks.</li>
<li>The steak will cook slowly on low heat and the onions will wilt creating a perfect combination of steak and onions.</li>
<li>I highly suggest you serve over white rice and red beans with a side of <em>tostones</em>. Heaven!</li>
</ol>
<p>I apologize for the lack in detail with the ingredients and the steps, but it is true to how I and everyone in my family cooks. We do not measure and just go along pouring items into the pot.</p>
<p><em><strong>Have you ever had bistec encebollado before? If you try this recipe, I&#8217;d love to hear how it turns out!</strong></em></p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Meat Lovers: A Newlywed Story and Bistec Encebollado Recipe &#8211; Plus A #IHeartBeef Giveaway!</title>
		<link>http://www.modernmami.com/latino-latina-culture/puerto-rico/bistec-encebollado-recipe-steak-onions/</link>
		<comments>http://www.modernmami.com/latino-latina-culture/puerto-rico/bistec-encebollado-recipe-steak-onions/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:12:58 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#iheartbeef]]></category>
		<category><![CDATA[bistec encebollado]]></category>
		<category><![CDATA[blog contest]]></category>
		<category><![CDATA[blog contests]]></category>
		<category><![CDATA[blog giveaways]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[cubed steak]]></category>
		<category><![CDATA[dinner ideas]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[give-away]]></category>
		<category><![CDATA[give-aways]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[meat lovers]]></category>
		<category><![CDATA[omaha steaks]]></category>
		<category><![CDATA[puerto rican]]></category>
		<category><![CDATA[puerto rican cooking]]></category>
		<category><![CDATA[puerto rican food]]></category>
		<category><![CDATA[sofrito]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[steak and onions]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=1941</guid>
		<description><![CDATA[Disclosure: This post is part of a “I Heart Beef” campaign with TheMotherhood.com on behalf of The National Cattlemen’s Beef Association. I will receive compensation for sharing my memories with you, but my opinions are mine. In fact, I have always loved beef. We are what you would call meat lovers. That is to say [...]]]></description>
				<content:encoded><![CDATA[<p></p><blockquote><p><em>Disclosure: This post is part of a “I Heart Beef” campaign with </em><a rel="nofollow" href="http://themotherhood.com/"><em>TheMotherhood.com</em></a><em> on behalf of The National Cattlemen’s Beef Association. I will receive compensation for sharing my memories with you, but my opinions are mine. In fact, I have always loved beef. </em></p></blockquote>
<p>We are what you would call <em>meat lovers</em>. That is to say that we could never be vegetarians. The word itself is one that would get you looks of &#8220;<em>Are you crazy?</em>&#8221; in our family. Now that&#8217;s not to say there&#8217;s anything wrong with being a vegetarian (Seinfeld anyone?), it&#8217;s just that we are carnivorous by nature.</p>
<p>Join me in a flashback real quick&#8230;</p>
<p>We had only been married a few months. Times were tough, of course, as is normal for a young couple just starting out. We were living off of rice, beans, and PB &amp; J sandwiches. (How&#8217;s <em>that </em>for multicultural?) Since meat was the biggest expense on our grocery bill at the time, I began to make it last as long as I could. One day, after a tiring day at work, I came home and decided not to cook any meat that night. I remember my mami would sometimes make a great meal out of just yellow rice, beans, and a big salad. I opted to do the same.</p>
<p>A proud new wife, I set a plate of my home-cooked dinner in front of my husband and said &#8220;<em>Buen provecho</em>!&#8221; as I sat down across from him. He looked down at his plate, looked back up at me and said, &#8220;<em>Where&#8217;s the meat?</em>&#8221;</p>
<p>I can still remember that day. We laugh about it now, of course, but believe me that every meal since then has had <em>some </em>sort of meat in it. As I said&#8230;<em>meat lovers</em>.</p>
<div class="wp-caption alignleft" style="width: 304px">
	<a href="http://en.wikipedia.org/wiki/Picadillo"><img title="Carne Molida - Picadillo and Rice Dish" src="http://www.modernmami.com/wp-content/images/Picadillo_and_rice.jpg" alt="Picadillo and Rice Dish" width="304" height="228" /></a>
	<p class="wp-caption-text">Image from Wikipedia</p>
</div>
<p>And, though we&#8217;re equal opportunity meat lovers, this post will be all about the beef. We often ate beef growing up in a Puerto Rican house. From <em>carne molida</em> to <em>bistec encebollado</em> to barbecuing steaks at parties, many meals I grew up eating &#8211; and some of my favorites &#8211; involve beef. One of my all time favorites is <em><strong>bistec encebollado</strong></em>. I wish I had a nice video showing you how to make it, but I didn&#8217;t have time to make one right now (<em>Note to self: Make video in the future!</em>). So, I&#8217;m going to give you the basic recipe.</p>
<div id="attachment_1946" class="wp-caption alignright" style="width: 300px">
	<a href="http://www.csumeats.com/images/Cubed%20Steaks.jpg"><img class="size-medium wp-image-1946" title="Cubed Steaks" src="http://www.modernmami.com/wp-content/uploads/2010/02/Cubed-Steaks-300x185.jpg" alt="Cubed Steaks" width="300" height="185" /></a>
	<p class="wp-caption-text">Image from CSU Meat Sciences</p>
</div>
<p>The key to making <em>bistec encebollado</em> is that you have to use <a id="rcqx" title="cubed steak" href="http://en.wikipedia.org/wiki/Cube_steak">cubed steak</a>. If you can&#8217;t find it pre-packaged, just ask the butcher to run a piece of beef through the machine and it&#8217;ll come out cubed for you. Then, you really only need some onions and the basic <strong><a id="c.2f" title="How to Make Sofrito - Cooking Puerto Rican Food" href="http://www.modernmami.com/puerto-rico/puerto-rican-food-ingredients/">ingredients for making sofrito</a></strong> &#8211; a staple when cooking <strong><a id="hg9j" title="Puerto Rican Food &#038; Cooking - Recipes, Pictures, and More" href="http://www.modernmami.com/tag/puerto-rican-food/">Puerto Rican food</a></strong>.</p>
<div id="attachment_1949" class="wp-caption aligncenter" style="width: 210px">
	<a href="http://puertoricanrecipes.977mb.com/images/bistec.jpg"><img class="size-full wp-image-1949" title="Bistec Encebollado" src="http://www.modernmami.com/wp-content/uploads/2010/02/bistec.jpg" alt="Bistec Encebollado" width="210" height="315" /></a>
	<p class="wp-caption-text">Image from Puerto Rican Recipes Online</p>
</div>
<h3>Recipe for Bistec Encebollado &#8211; Puerto Rican Cubed Steak with Onions</h3>
<h4>Ingredients</h4>
<ul>
<li>Cubed Steak</li>
<li>Onions</li>
<li>Cooking Oil</li>
<li><a id="z4xf" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">Adobo</a></li>
<li>Meat Tenderizer</li>
<li>Black Pepper</li>
</ul>
<h4>Cooking the Steak</h4>
<ol>
<li>Season <em>el bistec</em> with <a id="z9vm" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">adobo</a>, black pepper, and meat tenderizer.</li>
<li>Cut your onions into nice ring slices.</li>
<li>Using a large covered pan, heat a bit of cooking oil.</li>
<li>Put your steaks in and drizzle a little water under to help create steam.</li>
<li>Cover the pan and cook on low-medium heat.</li>
<li>When the steak is tender and nearly done, add your onions on top of the steaks.</li>
<li>The steak will cook slowly on low heat and the onions will wilt creating a perfect combination of steak and onions.</li>
<li>I highly suggest you serve over white rice and red beans with a side of <em>tostones</em>. Heaven!</li>
</ol>
<p>I apologize for the lack in detail with the ingredients and the steps, but it is true to how I and everyone in my family cooks. We do not measure and just go along pouring items into the pot.</p>
<p><img class="alignleft size-medium wp-image-1952" title="I Heart Beef" src="http://www.modernmami.com/wp-content/uploads/2010/02/I-Heart-Beef-black-font-300x193.jpg" alt="I Heart Beef" width="300" height="193" />If you want to get some more ideas for cooking with beef, check out <a id="hfll" title="Beef It's What's For Dinner" rel="nofollow" href="http://www.beefitswhatsfordinner.com/">Beef It&#8217;s What&#8217;s for Dinner</a>, which has many recipes, videos, and information for buying, cooking, and handling beef. February is actually &#8220;I Heart Beef&#8221; month so have fun looking up fun ideas for dinner this week; they even have a <a id="hka3" title="Quick Meals" rel="nofollow" href="http://www.beefitswhatsfordinner.com/quickmeals.aspx">Quick Meals</a> section with simple recipes fit for any busy parent.</p>
<p>Now, let&#8217;s get on to the contest.</p>
<h4>Giveaway</h4>
<p>One of you will win a <strong>$100 Omaha Steaks gift card</strong>!</p>
<h4><strong>How to Enter</strong></h4>
<p>If you’d like to enter this contest for a <strong>$100 Omaha Steaks gift card</strong>, simply <strong>leave a comment below</strong> <strong>and share your favorite memories of making everyday occasions special with beef and let me know your favorite recipe</strong> from the <a id="i8z3" title="Beef It's What's For Dinner" rel="nofollow" href="http://www.beefitswhatsfordinner.com/">Beef It&#8217;s What&#8217;s for Dinner</a> site.</p>
<p>For <strong>extra entries</strong>:</p>
<ol>
<li>Tweet about this contest with a link back to this post and include @<a title="modernmami" href="http://twitter.com/modernmami">modernmami</a> in your tweet. You <strong>must leave a separate comment</strong> with a<em> link to your tweet</em> for your entry to count.</li>
<li>Follow @<a id="pxa4" title="BeefForDinner" rel="nofollow" href="http://twitter.com/beeffordinner">BeefForDinner</a> on twitter and tweet them with a recipe you like from their site.</li>
<li>Become a fan of <a title="ModernMami.com Facebook Fan Page" href="http://www.facebook.com/modernmamidotcom">ModernMami.com on Facebook</a> and leave a comment with your Facebook name.</li>
<li>Become a fan of <a id="g.zl" title="Beef It's What's for Dinner on Facebook" rel="nofollow" href="http://www.facebook.com/BeefItsWhatsForDinner">Beef It&#8217;s What&#8217;s for Dinner on Facebook</a>.</li>
<li>Subscribe to this blog <a id="k3k5" title="via email" href="http://feedburner.google.com/fb/a/mailverify?uri=Modernmami&amp;loc=en_US">via email</a> and leave a comment with the email you used to subscribe. (You can use the email field to do this instead of putting your email in the comment if you prefer.)</li>
<li>Subscribe on <a id="lm.n" title="friendfeed" href="http://friendfeed.com/modernmami">friendfeed</a> and leave a comment with your friendfeed ID.</li>
<li>Write a blog post on your own blog sharing with <em>your </em>readers something you found helpful on the <a id="j:6c" title="Beef It's What's For Dinner" rel="nofollow" href="http://www.beefitswhatsfordinner.com/">Beef It&#8217;s What&#8217;s for Dinner</a> site. Make sure to link back to this contest page in your post. Leave a comment with your post link.</li>
</ol>
<p><strong>All entries must be in by Sunday, February 28 at 11:59 pm EST. </strong>Make sure to <em><strong>leave a separate comment for each entry</strong></em>. The winner will be chosen using Random.org and will be notified via email. (Please be sure to provide a valid email address with your entry.)</p>
]]></content:encoded>
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