self balance

5 Resources with Tips for Finding or Improving your Work-Life Balance

life

Today has been a very balanced day for me. I was able to work out this morning, did some client work, responded to a few emails, worked on this blog, and even put a load of laundry to wash. For me, that’s a great balance of taking care of myself, working, managing social media, and […]

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Getting Out of a Rut

life

I spent most of yesterday (and part of last week) in a rut. The “I have no desire to do anything and would rather sit here like a blob” kind of rut. I’ve also been having head and body aches, which have added to my excuses for not doing anything. I’m not sure which came […]

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7 Ways to Squeeze in “Me Time”

life

Plenty of people find it difficult to get some time alone. We’re all busy with work, our home life, family, activities, and just life in general. It can be hard to find some time for yourself. But, more and more, I see that women and moms in particular, complain the most about getting some time […]

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Maintaining Self Balance

life

Sometimes us mamis just need a break. A Mami’s Time Out if you will. Even a short 5 minute break away from all the “noise” helps bring some focus back to deal with it all. I suppose we all have different ways of getting those breaks, in order to keep our sanity and maintain some […]

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