personal balance

Make Time for Yourself: Tips from Real Moms and a ‘Me Time’ Essentials {Giveaway}


These days, I’m barely able to find a little quiet time for myself. Even with these 7 ways to squeeze in ‘me time’, I don’t always feel like I can make it happen. As the majority of you know, there’s a lot that goes into raising two kids, owning a business, and juggling all the […]

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Love as a Priority: One Mom’s Story of Motherhood


I’m on maternity leave as of December 8: The following is a guest post by Blanca Stella. When I was in my early 20s, I put it in my mind that I wanted to have a job that would allow me to be available and at home with my future child. That is the reason […]

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Unplugging and Going Offline to Increase Your Life’s Balance


Last week, I unplugged four out of the five weeknights. After 4:30/5 pm, I was off the computer and remained off. One night I was forced to unplug, but that’s another story you can read about on 40weeks Plus. However, what I realized last week was how great unplugging can be. I still think I […]

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How Do You Define Balance?


What does balance mean to you? Is it about balancing you as a person? Does it involve the people around you? Or is it about the roles you play in life? Let me elaborate a bit on what I mean. Balancing You Do you strive for your physical, mental, and spiritual health to be in-line? […]

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