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	<title>modernmami™ &#187; dinner recipes</title>
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		<title>Quick &amp; Easy On-the-Go Meal With #Lawrys {Giveaway}</title>
		<link>http://www.modernmami.com/recipes/quick-easy-dinner-idea/</link>
		<comments>http://www.modernmami.com/recipes/quick-easy-dinner-idea/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:32:50 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer ideas]]></category>
		<category><![CDATA[asparagus recipe]]></category>
		<category><![CDATA[balsamic pineapple salmon]]></category>
		<category><![CDATA[crostini recipe]]></category>
		<category><![CDATA[Crostini with white bean spread arugula and prosciutto]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[lawry's]]></category>
		<category><![CDATA[lawry's balsamic herb marinade]]></category>
		<category><![CDATA[lawry's Fabulous Summer of Flavor]]></category>
		<category><![CDATA[lawry's giveaway]]></category>
		<category><![CDATA[lawry's marinade]]></category>
		<category><![CDATA[lawry's seasoned salt]]></category>
		<category><![CDATA[lawry's Seasoned Salt Marinade]]></category>
		<category><![CDATA[on the go meal]]></category>
		<category><![CDATA[quick and easy dinner]]></category>
		<category><![CDATA[quick and easy dinner ideas]]></category>
		<category><![CDATA[quick and easy dinner recipes]]></category>
		<category><![CDATA[quick and easy meal]]></category>
		<category><![CDATA[salmon recipe]]></category>
		<category><![CDATA[sauteed asparagus]]></category>
		<category><![CDATA[side dish ideas]]></category>
		<category><![CDATA[vegetable recipe]]></category>
		<category><![CDATA[white bean crostini recipe]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=4183</guid>
		<description><![CDATA[This is a sponsored post. ***Be sure to scroll down for the awesome giveaway!*** I was recently approached by The Motherhood for an opportunity to get together with a few local bloggers as part of the “Fabulous Summer of Flavor” challenge and cook a meal together using Lawry&#8217;s products. Unfortunately, as is the life of [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-4188" title="Lawry's Crostini with white bean spread ingredients " src="http://www.modernmami.com/wp-content/uploads/2011/08/Lawrys-crostini-ingredients.jpg" alt="Lawry's Crostini with white bean spread ingredients " width="488" height="365" /></p>
<p><em>This is a sponsored post.</em></p>
<p><strong>***Be sure to scroll down for the awesome giveaway!***</strong></p>
<p>I was recently approached by <a rel="nofollow" href="http://www.themotherhood.com/">The Motherhood</a> for an opportunity to get together with a few local bloggers as part of  the “Fabulous Summer of Flavor” challenge and cook a meal together  using <a rel="nofollow" href="http://www.lawrys.com/">Lawry&#8217;s</a> products. Unfortunately, as is the life of busy moms and bloggers, we  were unable to find a date that worked for all of us. So, we did the  next best thing and had ourselves a virtual potluck. That’s the beauty  of social media and blogging; we can get together without actually  getting together! <img src='http://www.modernmami.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Our  challenge was to collectively create a meal that fit the theme of “On  the Go” and included the following Lawry’s products: Seasoned Salt,  Balsamic Herb Marinade, and Seasoned Salt Marinade. Our Orlando team  came up with an appetizer, main entree, and side dish that take about 40  minutes to prepare; not bad for a healthy, easy, and fast meal! Plus,  the entree requires only THREE ingredients! After you check out these  super simple recipes, be sure to scroll down for the chance to win some  Lawry’s products, so that you too can create this quick and easy dinner!</p>
<p><span id="more-4183"></span></p>
<p><img class="aligncenter size-full wp-image-4189" title="Crostini with white bean spread, arugula and prosciutto" src="http://www.modernmami.com/wp-content/uploads/2011/08/Lawrys-crostini-finished-2.jpg" alt="Crostini with white bean spread, arugula and prosciutto" width="450" height="343" /></p>
<h2 dir="ltr">Appetizer: Crostini with white bean spread, arugula and prosciutto</h2>
<p>by Leigh of <a href="http://themeparkmom.com/">ThemeParkMom.com</a> and me! (<a href="../">ModernMami™.com</a>)<br />
(Makes 20-30 appetizers, depending on size of your baguette)<br />
Prep time: 10 minutes or less</p>
<p><strong>INGREDIENTS</strong><br />
1 baguette, sliced into 1/2-inch thick slices<br />
1 can cannelini beans (or other white bean, such as Great Northern)<br />
2 T. extra virgin olive oil<br />
1/2 tsp. Lawry&#8217;s Seasoned Salt<br />
1/4 tsp. black pepper<br />
Baby arugula (about 1/2 cup)<br />
Thinly-sliced prosciutto (about 1/4 pound)</p>
<p>1. <strong>Toast your bread slices on both sides</strong>.  This can be done in an oven, or the Florida summer method, which  doesn&#8217;t require heating up the oven: Heat a dry skillet over medium high  heat. Add bread slices and toast for about 30 seconds per side. Watch  closely so they don&#8217;t burn.<br />
2.  <strong>Make the white bean spread</strong>.  Drain the liquid from the can of beans. Add to a food processor and  puree. Add olive oil, Lawry&#8217;s Seasoned Salt and pepper and process until  well blended.<br />
3. <strong>Assemble the crostini</strong>. Spread  about 2 tsp. of the bean spread on each baguette. Top with 3-4 pieces  of baby arugula and a small slice of the prosciutto.</p>
<h2 dir="ltr"><img class="aligncenter size-full wp-image-4187" title="Balsamic Pineapple Salmon" src="http://www.modernmami.com/wp-content/uploads/2011/08/IMG_4824.jpg" alt="Balsamic Pineapple Salmon" width="450" height="487" /></h2>
<h2 dir="ltr">Main Entree: Balsamic Pineapple Salmon</h2>
<p>by Amanda of <a href="http://www.themammamiablog.com/">The Mamma Mia Blog</a> and Angie of <a href="http://awholelotofnothing.net/">A Whole Lot of Nothing</a><br />
Serves: 4<br />
Prep time: 10 minutes, plus marinade time<br />
Cook time: 30 minutes</p>
<p><strong>INGREDIENTS</strong><br />
(4) 4 oz. salmon fillets<br />
Lawry’s Balsamic Herb Marinade<br />
2 cups pineapple chunks</p>
<p>1. <strong>Marinade </strong>salmon fillet with Lawry’s Balsamic Herb Marinade (no less than 30 minutes)<br />
2. <strong>Place </strong>salmon in baking dish<br />
3. <strong>Cover </strong>salmon with pineapples<br />
4. <strong>Bake </strong>at 350 degrees for 1/2 hour or until salmon flakes<br />
5. <strong>Remove </strong>from oven<br />
6. <strong>Drizzle </strong>with Lawry’s Balsamic Herb Marinade</p>
<p><img class="aligncenter size-full wp-image-4190" title="Sauteed Asparagus" src="http://www.modernmami.com/wp-content/uploads/2011/08/IMG_1991.jpg" alt="Sauteed Asparagus" width="450" height="395" /></p>
<h2 dir="ltr">Side Dish: Sauteed Asparagus</h2>
<p>by Jen of <a href="http://www.thesuburbanmom.com/">The Suburban Mom</a> and Jessica of <a href="http://theunemployedmom.com/">The Unemployed Mom</a><br />
Prep &amp; cook time: 7 minutes</p>
<p><strong>INGREDIENTS</strong><br />
Olive Oil<br />
Lemon<br />
Asparagus<br />
Lawry&#8217;s Seasoned Salt<br />
Grated Parmesan Cheese</p>
<p>1. <strong>Heat </strong>olive oil in saute pan (after cleaning asparagus).<br />
2. <strong>Place </strong>asparagus in pan and then squeeze lemon juice on top.<br />
3. <strong>Top </strong>with lemon zest and a few dashes of Lawry&#8217;s Seasoned Salt.<br />
4. <strong>Turn </strong>the asparagus while cooking until desired tenderness.<br />
5. <strong>Remove </strong>from pan then sprinkle fresh parmesan cheese, lemon zest and Lawry&#8217;s Seasoned Salt on top prior to serving.</p>
<h2 dir="ltr">ModernMami™.com Reader Giveaway</h2>
<p>Enter for your chance to <strong>win a package of the following Lawry’s products</strong>: 16 oz Seasoned Salt, Balsamic Herb Marinade, Seasoned Salt Marinade.</p>
<h3 dir="ltr">How to Enter</h3>
<p><strong>Required entry</strong>: If you’d like to enter this contest, simply <strong>leave a comment below telling us how Lawry’s products can help you create an on-the-go meal</strong>.</p>
<p><strong>Extra entries (optional):</strong></p>
<p>Each of the following will count as 1 extra entry. You’ll need to <em><strong>leave a separate comment for each entry</strong></em>.</p>
<ol>
<li>Follow @<a href="http://twitter.com/modernmami">modernmami</a> on twitter.</li>
<li>Tweet the following: <em>Enter to win #lawrys products for your on-the-go meal from @modernmami! http://bit.ly/lawrysdinner #foodie #giveaway #contest #recipes</em></li>
<li>Receive post updates by <a href="http://feeds2.feedburner.com/Modernmami">subscribing to our RSS feed</a>. You can do so either <a href="http://feedburner.google.com/fb/a/mailverify?uri=Modernmami&amp;loc=en_US">via email</a> or through a RSS reader. Leave a comment saying you did so or are already a subscriber.</li>
<li>Subscribe on <a href="http://friendfeed.com/modernmami">friendfeed</a> and leave a comment with your friendfeed ID.</li>
<li>Like <a href="https://www.facebook.com/modernmamidotcom">ModernMami™.com on Facebook</a>.</li>
<li>Write  a blog post on your own blog sharing the details of this contest. Be  sure to include a link back to this post. Leave a comment with your post  link.</li>
</ol>
<p><strong>All entries must be in by Monday, August 22, 2011 at 11:59 pm EST</strong>. You must be 18 or older and have a valid U.S. address to enter. Remember to <em><strong>leave a separate comment for each entry</strong></em>.  The winner will be chosen using Random.org and will be notified via  email. (Please be sure to provide a valid email address with your  entry.) Winner will have 48 hours to respond and claim prize, otherwise a  new winner will be chosen.<a href="http://www.modernmami.com/downloads/Universal-Orlando-Resort-Giveaway-Official-Rules.pdf"> </a></p>
<p><em>Disclosure: I was compensated for participating in this challenge and working with <a rel="nofollow" href="http://www.lawrys.com/">Lawry’s</a> and <a rel="nofollow" href="http://www.themotherhood.com/">The Motherhood</a>.</em></p>
<p><em> </em></p>
<p><em>Photo credits: Amanda Keefer, Leigh Caldwell, and Jessica Kirby</em></p>
]]></content:encoded>
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		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Quick &amp; Simple Pasta Dishes for Dinner</title>
		<link>http://www.modernmami.com/recipes/simple-pasta-dishes-recipes/</link>
		<comments>http://www.modernmami.com/recipes/simple-pasta-dishes-recipes/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 15:16:54 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner ideas]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[pasta dinner]]></category>
		<category><![CDATA[pasta recipes]]></category>
		<category><![CDATA[que rica vida]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=3897</guid>
		<description><![CDATA[Late last year, General Mills launched its first Spanish-language application for the iPad, providing more than 900 Latin-inspired recipes completely in Spanish. The app, Qué Rica Vida Recetario, is free and includes a variety of recipes, from appetizers to desserts. The Qué Rica Vida brand is General Mills&#8217; Hispanic marketing platform, providing a Spanish-language web [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="alignleft size-full wp-image-3899" style="margin: 0 10 10 0;" title="Qué Rica Vida Recetario App" src="http://www.modernmami.com/wp-content/uploads/2011/04/42a45d.jpg" alt="Qué Rica Vida Recetario App" width="302" height="402" />Late last year, General Mills launched its first Spanish-language application for the iPad, providing more than 900 <strong>Latin-inspired recipes</strong> completely in Spanish. The app, <em><strong><a id="is.x" title="Qué Rica Vida Recetario" rel="nofollow" href="http://itunes.apple.com/us/app/que-rica-vida-recetario/id393147871">Qué Rica Vida Recetario</a></strong>,</em> is free and includes a variety of recipes, from appetizers to desserts. The <em>Qué Rica Vida </em>brand is General Mills&#8217; Hispanic marketing platform, providing a Spanish-language web site and free magazine for consumers. You may remember I mentioned Qué Rica Vida last year after our introduction to the brand and highlighted them as a brand that gets it when it comes to <strong><a id="wjij" title="Marketing to Latinas and Engaging Digital Latinas and Latina Bloggers" href="http://www.ellamedia.com/blog/brands-seeking-digital-latina/">marketing to Latinas</a></strong> and <strong><a id="wtks" title="Latina blogger outreach" href="http://www.ellamedia.com/">engaging Latina bloggers</a></strong>. Since their launch event in Miami, they have continued to support our <a title="Digital Latinas on Twitter" href="https://twitter.com/#!/search/%23digitallatina"><strong>digital Latina community</strong></a> and have been both personal sponsors to many bloggers, including myself, as well as conference and event sponsors; they sponsored both the <a id="fo9i" title="Blogalicious 2010 conference" href="http://www.modernmami.com/tag/blogalicious10/">Blogalicious 2010 conference</a> and the <a id="l8v3" title="Parranda! party" href="http://www.parrandaparty.com/">­¡Parranda! party</a> I co-hosted during the conference.</p>
<p>The recipes provided in the app are all in Spanish, but you can find many of the same recipes in English on the <a id="g5sg" title="Qué Rica Vida web site" rel="nofollow" href="http://www.quericavida.com/">Qué Rica Vida web site</a>. What I like about the app is that you can search not just by category, but also by ingredient. The app also provides a conversion tool in case you need to figure out how to go from pounds to ounces or cups, etc. A fun aspect is that you can share each recipe via Facebook directly from the app, which is good for sharing with your friends and especially good for food bloggers to share with their communities. I&#8217;ve been playing around with the app for a few months now and wanted to share with you a few recipes that are quick and easy to make. This is important to me, because though I enjoy cooking, I don&#8217;t necessarily want to be in the kitchen for hours cooking just one meal. I grew up eating rice nearly every day, but I equally love pasta dishes. It helps that I find pasta dishes are just as easy and fast to cook as rice.</p>
<p>The following are a few pasta recipes from the <em>Qué Rica Vida Recetario</em> app that will give you a break from the traditional spaghetti meal. For the English versions, just click on each recipe&#8217;s name and choose to view it in English.</p>
<p><span id="more-3897"></span></p>
<h3><a id="frvz" title="Espagueti con Pollo en Salsa de Chile Poblano" rel="nofollow" href="http://www.quericavida.com/Recetas/Pastas/Espagueti-con-Pollo-en-Salsa-de-Chile-Poblano">Espagueti con Pollo en Salsa de Chile Poblano</a> (Spaghetti and Chicken in Poblano Sauce)</h3>
<p><strong>Ingredientes:</strong></p>
<div>
<ul>
<li> 8 oz de linguini pasta sin cocer</li>
<li> 2 cucharadas de aceite de olivo</li>
<li> 1 lb de pechugas de pollo sin hueso ni piel, cortadas en tiras</li>
<li> 2 cucharadas de aceite de olivo</li>
<li> 1 diente de ajo, finamente picado</li>
<li> 1/4 taza de cebolla picada</li>
<li> 6 chiles poblanos, asados, pelados, sin semillas y sin rabitos</li>
<li> 1 1/2 tazas de crema para batir (whipping cream)</li>
<li> 1/2 taza de caldo de pollo reducido en sodio</li>
<li> 1/4 taza de cilantro fresco picado</li>
<li> 1 cucharadita de caldo de pollo en polvo</li>
<li> 1 cucharadita de sal, si lo deseas</li>
<li> 1 taza de pimientos rojos asados (de un frasco de 12 oz), cortados en tiritas</li>
<li> Queso Oaxaca o Mozzarella rallado, si lo deseas</li>
</ul>
</div>
<p><strong>Modo de preparación:</strong></p>
<div>
<ol>
<li>Cuece el linguini como lo indican las instrucciones de paquete.</li>
<li>En un sartén de 12 pulgadas, calienta 2 cucharadas de aceite a fuego medio alto. Agrega el pollo, cocina 4 minutos, volteándolo o hasta que el pollo no se vea rosa. Retira del fuego; cubre para que se mantenga caliente.</li>
<li>Mientras, en una olla de 2 cuartos de galón calienta el resto del aceite a fuego medio alto. Agrega el ajo y la cebolla. Cocina. Ponlo en la licuadora con los chiles, crema, caldo de pollo, cilantro y el caldo de pollo en polvo. Cubre y licua a velocidad alta hasta que este incorporado. Regresa a la olla. Tápala y cocínala a fuego medio de 5 a 10 minutos, revolviendo ocasionalmente hasta que este caliente.</li>
<li>Agrega la salsa sobre la pasta escurrida; revuelve. Agrega el pollo y los pimientos y agrega el queso.</li>
</ol>
</div>
<h3><a id="bxfu" title="Pasta Ramen con Carne y Verduras" rel="nofollow" href="http://www.quericavida.com/Recetas/Pastas/Pasta-Ramen-con-Carne-y-Verduras/">Pasta Ramen con Carne y Verduras</a> (Ramen Stir Fry)</h3>
<p><strong>Ingredientes:</strong></p>
<div>
<ul>
<li> 1 cucharada de aceite vegetal</li>
<li> 1 lb de bisteces, cortados en tiras</li>
<li> 2 tazas de agua</li>
<li> 1 paquete (3 oz) de mezcla para sopa sabor carne estilo ramen</li>
<li> 1 paquete (16 oz) de verduras frescas para stir-fry: brócoli, coliflor, apio, zanahorias, vainas de chícharo orientales (snow pea pods) y pimientos (4 tazas)</li>
<li> 1/4 taza de salsa para stir-fry</li>
<li> 2 cucharaditas de salsa de soya reducida en sodio</li>
</ul>
</div>
<p><strong>Modo de preparación:</strong></p>
<div>
<ol>
<li>En un sartén de 12 pulgadas con non-stick, calienta el aceite a fuego medio alto. Agrega la carne cocina hasta que no este rosa de 3 a 5 minutos. Retira y cubre tapándolo.</li>
<li>En el mismo sartén pon el agua a hervir. Rompe y agrega los tallarines ramen y ponlos en el agua (sin el sobrecito de sazonador) hasta que estén medio cocidos. Agrega verduras y calienta a hervir. Hierve de 5 a 7 minutos; revolviendo ocasionalmente hasta que las verduras estén cocidas pero crujientes.</li>
<li>Agrega el paquetito que trae la sopa, las salsas y la carne. Cocina 2 a 3 minutos revolviendo frecuentemente, hasta que este caliente.</li>
</ol>
</div>
<h3><a id="kim9" title="Fideos con Chipotle" rel="nofollow" href="http://www.quericavida.com/Recetas/Guarniciones/Fideos-con-Chipotle">Fideos con Chipotle</a> (Vermicelli with Chipotle Sauce)</h3>
<p><strong>Ingredientes:</strong></p>
<div>
<ul>
<li> 1/3 taza aceite vegetal</li>
<li> 1 paquete (7 oz) de fideo o vermicelli sin cocer, en trocitos</li>
<li> 1 lata (14.5 oz) tomates orgánicos (jitomates) pelados y enteros Muir Glen</li>
<li> 1/2 taza de salsa de tomate orgánico (jitomate) Muir Glen®</li>
<li> 1 chipotle en adobo (de una lata de 7 oz)</li>
<li> 3 tazas de caldo de pollo Progresso® reducido en sodio (de un cartón de 32</li>
<li> 1/4 taza de cebolla picada</li>
<li> 2 dientes de ajo, finamente picado</li>
<li> 1 cucharadita de caldo de pollo en gránulos o polvo con tomate (jitomate)</li>
<li> 1/2 cucharadita de sal, si lo deseas</li>
<li> 2 ramitas de perejil</li>
<li> 1/2 taza de queso parmesano rallado</li>
<li> Crema agria, si lo deseas</li>
<li> Perejil picado, si lo deseas</li>
</ul>
</div>
<p><strong>Modo de preparación:</strong></p>
<div>
<ol>
<li>En una olla de 6 cuartos de galón, calienta el aceite a fuego medio alto. Fríe la pasta en el aceite, revolviendo constantemente, hasta que este doradita. Retira del fuego; escurre el aceite, descártalo.</li>
<li>En la licuadora agrega tomates, salsa de tomate, chipotle, caldo de pollo, cebolla y ajo. Cubre y licua hasta que todo este incorporado. Agrega la salsa de tomate a la pasta, agregando el caldo de pollo en polvo , sal y las ramitas de perejil. Cocina sin cubrir a fuego medio de 2 a 3 minutos o hasta que la mescla este burbujeando y un poco mas espesa, revolviendo ocasionalmente.</li>
<li>Cubre y deja cocinar durante 20 a 25 minutos o hasta que la pasta este cocida. Retira las ramitas de perejil. Sirve con el queso parmesano y crema. Si lo deseas decora con perejil picado.</li>
</ol>
</div>
<p><strong><em>Do you have staple dishes that you often cook because they are quick to make?</em></strong></p>
<p><em>Disclosure: Qué Rica Vida sponsored me to attend the Blogalicious 2010 conference.</em></p>
<p><em>All recipes courtesy of General Mills/Qué Rica Vida. © 2011 ®/™ General Mills </em></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Recipe for Puerto Rican Carne Guisada Meal</title>
		<link>http://www.modernmami.com/latino-latina-culture/puerto-rico/puerto-rican-carne-guisada-recipe/</link>
		<comments>http://www.modernmami.com/latino-latina-culture/puerto-rico/puerto-rican-carne-guisada-recipe/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 00:07:04 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Latino Culture]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[amarillos]]></category>
		<category><![CDATA[arroz blanco]]></category>
		<category><![CDATA[beef stew]]></category>
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		<category><![CDATA[carne guisada recipe]]></category>
		<category><![CDATA[cooking puerto rican food]]></category>
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		<category><![CDATA[fried green plantains]]></category>
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		<category><![CDATA[latin food]]></category>
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		<category><![CDATA[puerto rican]]></category>
		<category><![CDATA[puerto rican beef stew]]></category>
		<category><![CDATA[puerto rican carne guisada]]></category>
		<category><![CDATA[puerto rican carne guisada recipe]]></category>
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		<category><![CDATA[recipe for carne guisada]]></category>
		<category><![CDATA[red beans]]></category>
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		<guid isPermaLink="false">http://www.modernmami.com/?p=3815</guid>
		<description><![CDATA[This is a sponsored post. When I think of tasty food, I immediately think of the Puerto Rican food I grew up eating. It equals comfort food for me. Of course, I eat other types of food as well, but the food from Puerto Rico that I know and love is first on my list. [...]]]></description>
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<p><em>This is a sponsored post.</em></p>
<p>When I think of tasty food, I immediately think of the <strong>Puerto Rican food</strong> I grew up eating. It equals comfort food for me. Of course, I eat other types of food as well, but the <strong>food from Puerto Rico</strong> that I know and love is first on my list. It&#8217;s also the food I know how to cook without needing a recipe. I have my mom to thank for teaching me; thanks mami!</p>
<p><img class="alignleft" style="margin: 0pt 10px 5px 0pt;" title="Ingredients for Carne Guisada" src="http://www.modernmami.com/wp-content/uploads/2011/03/wpid-2011-03-30-10.48.16.jpg" alt="Ingredients for Carne Guisada" width="350" height="263" /></p>
<p>A favorite meal of mine is <em><strong>carne guisada</strong></em> (or <em><strong>carne guisa</strong></em> as we Puerto Ricans sometimes say). It&#8217;s basically a beef stew, with different flavors than the American beef stew known to most. <strong>Puerto Rican carne guisada</strong> is normally served with white rice and is definitely a meal that hits home. The great thing about this meal is that it is inexpensive. Even when adding beans and plantains as I did, you still get a meal with a cost per serving of about $1.90!</p>
<p><img class="alignright" style="margin: 0pt 0pt 5px 10px;" title="Latino Foods Aisle in Walmart" src="http://www.modernmami.com/wp-content/uploads/2011/03/wpid-2011-03-30-09.42.05.jpg" alt="Latino Foods Aisle in Walmart" width="350" height="263" /></p>
<p>Luckily, here in Orlando (as I’m sure is the case in other cities with a high population of Caribbean folks) I’m able to find all the ingredients I need at my local <a rel="nofollow" href="http://www.walmart.com/">Walmart</a>. This is convenient for me since I can do all of my grocery and household shopping in one stop, without the need for special stops at the local bodega, as my mom used to do when we first moved here.</p>
<p><span id="more-3815"></span></p>
<p>I’m going to share with you the recipe for each item in the meal I cooked:<strong> <em>carne guisada</em>, white rice, red beans, <em>amarillos/platanos maduros</em> (fried ripe plantains), and <em>tostones </em>(fried green plantains)</strong>. Both the carne guisada and the red beans use <strong><em>sofrito </em></strong>as a base. To see pictures and links for the basic ingredients used in <strong>Puerto Rican sofrito</strong>, click on over and read <strong><a href="../puerto-rico/puerto-rican-food-ingredients/" title="Ingredients for Cooking Puerto Rican Food">5 Must-Have Ingredients for Cooking Puerto Rican Food</a></strong>. As with previous <a href="../category/recipes/" title="Recipes for Dinner and Puerto Rican Food">recipes</a> I’ve posted, I apologize for the lack in detail with the ingredients and the steps, but it is true to how I and everyone in my family cooks. We do not measure and just go along pouring items into the pot.</p>
<h2>Puerto Rican Carne Guisada/Guisa (Beef Stew)</h2>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>Beef stew meat</li>
<li>Adobo</li>
<li>Meat Tenderizer</li>
<li>Cooking Oil</li>
<li>Sazón</li>
<li>Tomato Sauce</li>
<li>Tomato Paste</li>
<li>Sofrito or Recaito</li>
<li>Olives (use the Spanish salad olives with pimientos)</li>
<li>4 medium potatoes, peeled and cubed</li>
<li>4 medium carrots, peeled and sliced or cubed</li>
</ul>
<p><strong>Steps</strong>:</p>
<ol>
<li>Clean the stew meat and cut, if necessary, into smaller chunks. Add the meat to a large pot along with enough water to completely cover the meat. Season the mix with adobo and meat tenderizer. Cook uncovered on low-medium heat for about 40 minutes or until the meat is tender, stirring occasionally.</li>
<li>Add a serving-spoon’s worth of cooking oil. Not a tablespoon, but the bigger spoon one uses to stir a pot.</li>
<li>Add 1 packet of sazón.</li>
<li>Add 2 tablespoons of tomato sauce.</li>
<li>Add 1 tablespoon of tomato paste.</li>
<li>Add 1 tablespoon of sofrito or recaito.</li>
<li>Add 5-6 olives with a teaspoon of the vinegar from the olives.</li>
<li>Add potatoes and carrots.</li>
<li>Cover and cook on medium heat for about 20-25 minutes until the potatoes and carrots are tender. Stir occasionally.</li>
<li>Raise heat to medium-high for about 10 minutes to let the sauce thicken a bit, again stirring occasionally.</li>
</ol>
<h2>Arroz Blanco (White Rice) in a Rice Cooker</h2>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>Rice (about 1 handful per person) – Note that this is plain, non-instant white rice.</li>
<li>Cooking Oil</li>
<li>Salt</li>
</ul>
<p><strong>Steps</strong>:</p>
<ol>
<li>Put rice into your rice cooker’s pot and clean the rice. If you’re not familiar with how to clean rice, it just means that you run it under water a couple of times and pick out the dark grains, pebbles, etc. To do this:
<ul>
<li>Fill pot with water and press rice with your hands.</li>
<li>Pick out anything that’s not a rice grain.</li>
<li>Pour out water, being careful not to lose any of the rice.</li>
<li>Repeat a few times until water pours out clear.</li>
</ul>
</li>
<li>Add water to the pot until the water sits just above the rice. (I’ve heard that normally it is a 2-1 ratio: for every cup of rice, you add 2 cups of water. I’ve never cooked it this way, as I don’t measure when I cook.)</li>
<li>Add a serving-spoon’s worth of cooking oil. Not a tablespoon, but the bigger spoon one uses to stir a pot.</li>
<li>Season with salt.</li>
<li>Stir.</li>
<li>Taste the water. If you feel it needs more seasoning, you can add a little more salt to your liking.</li>
<li>Cover and set the rice cooker to cook.</li>
</ol>
<p>There will be no need to stir the rice while it cooks, though you certainly can do so once about mid-way through. Your arroz should be done in about 30 minutes or so. You will know it’s done when you taste the rice and it’s neither mushy nor tough.</p>
<h2>Habichuelas Rojas (Stewed Red Beans)</h2>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>1 can of red kidney beans</li>
<li>Cooking Oil</li>
<li>Sazón</li>
<li>Tomato Sauce</li>
<li>Tomato Paste</li>
<li>Sofrito or Recaito</li>
<li>Olives (use the Spanish salad olives with pimientos)</li>
</ul>
<p><strong>Steps</strong>:</p>
<ol>
<li>Drain and rinse beans from the can and pour into a medium saucepan.</li>
<li>Using the same bean can, fill to top and add to saucepan.</li>
<li>Add ½ a serving-spoon’s worth of cooking oil. Not a tablespoon, but the bigger spoon one uses to stir a pot.</li>
<li>Add 1 packet of sazón.</li>
<li>Add 2 tablespoons of tomato sauce.</li>
<li>Add 1 tablespoon of tomato paste.</li>
<li>Add 1 tablespoon of sofrito or recaito.</li>
<li>Add 5-6 olives with a teaspoon of the vinegar from the olives.</li>
<li>Cover and bring to a boil.</li>
<li>Once boiling, reduce heat to low-medium and simmer for about 10-15 minutes, stirring occasionally.</li>
<li>Sauce should thicken a bit while cooking.</li>
</ol>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/arndog/3923227052/in/photostream/"><img class="aligncenter size-full wp-image-3828" title="Amarillos/Platanos Maduros" src="http://www.modernmami.com/wp-content/uploads/2011/03/3923227052_67382d19d6.jpg" alt="Amarillos/Platanos Maduros" width="400" height="225" /></a></p>
<h2>Amarillos/Platanos Maduros (Fried Ripe Plantains)</h2>
<p>You can make <strong><em>amarillos</em></strong>, or <strong><em>maduros </em></strong>as other cultures call them, one of two ways. You can buy <strong>ripe plantains</strong>, peel, cut, and fry them yourself. Or, you can take a shortcut by buying them already peeled and cut in the frozen section. I’ve done both and normally prefer to buy fresh plantains, but opted for the shortcut version this time around. It really is as simple as opening the packet and either deep or pan-frying them in vegetable oil. A modern twist is to bake them in the oven, if you wish.</p>
<h2>Tostones (Fried Green Plantains)</h2>
<p>Similar to the <em>amarillos</em>, you can either make <em><strong>tostones </strong></em>from fresh <strong>green plantains</strong> or buy them frozen. I used to make <em>tostones </em>fresh, but with the busy lifestyle we lead, buying them frozen saves a lot of time.</p>
<p><strong>To make them fresh</strong>:</p>
<ul>
<li>Peel the green plantain.</li>
<li>Cut into thick slices.</li>
<li>Soak the slices in salted water.</li>
<li>Fry the slices until half-done. Deep frying works great, but you can also pan-fry them.</li>
<li>Remove from oil and press into a flat circle. You can use a <em><a href="http://www.gourmetsleuth.com/Articles/Unique-Cooking-Tools-641/tostonera.aspx" title="Gadget for Making Tostones">tostonera</a></em> if you have one, or you can use the bottom of a bowl.</li>
<li>Re-fry the <em>tostones </em>until golden brown.</li>
<li>Remove from oil and place on paper towels to absorb the oil. Sprinkle salt on top for seasoning.</li>
</ul>
<p><strong>To cook frozen tostones</strong>:</p>
<ul>
<li>Open the packet and either deep-fry or pan-fry in vegetable oil.</li>
<li>Remove from oil and place on paper towels to absorb the oil. Sprinkle salt on top for seasoning.</li>
</ul>
<p><img class="aligncenter size-full wp-image-3817" title="Puerto Rican Carne Guisada - Carne Guisa Puertorriqueña" src="http://www.modernmami.com/wp-content/uploads/2011/03/puerto-rican-carne-guisada.jpg" alt="Puerto Rican Carne Guisada" width="488" height="324" /></p>
<p>If you try this meal with your family, I would love to hear how you/they liked it! <em><strong>What are some favorite meals in your home?</strong></em></p>
<p><em>Disclosure:  As a member of the <a rel="nofollow" href="http://instoresnow.walmart.com/Community.aspx">Walmart Moms</a> program, I was compensated for this post. As always, all opinions are my own.</em></p>
<div style="font-size: 11px;">Plated meal photo by Justin Edwards<br />
Photo of ripe plantains by <a href="http://www.flickr.com/people/arndog/">Arnold Gatilao</a></div>
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		<title>Tortilla Española – Egg and Potato Omelette {Recipe}</title>
		<link>http://www.modernmami.com/recipes/tortilla-espanola-egg-potato-omelette/</link>
		<comments>http://www.modernmami.com/recipes/tortilla-espanola-egg-potato-omelette/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 06:47:22 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[guest-posts]]></category>
		<category><![CDATA[Latino Culture]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[egg and potato omelette]]></category>
		<category><![CDATA[spanish egg and potato omelette]]></category>
		<category><![CDATA[tortilla española]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=3674</guid>
		<description><![CDATA[I’m currently on maternity leave: The following is a guest post by Micaela Vega. Eggs are a great way to get dinner on the table quickly. They’re fast to cook, inexpensive, and a good way to feed a hungry bunch. Tortilla Española is the Spanish version of an egg and potato omelette. Despite its name, [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-3677" title="Tortilla Española – Egg and Potato Omelette" src="http://www.modernmami.com/wp-content/uploads/2011/02/inADish.jpg" alt="Tortilla Española – Egg and Potato Omelette" width="480" height="360" /></p>
<div style="border: thin; background: #D3D9E7; padding: 10px; margin-bottom: 15px;"><em>I’m currently on maternity leave: The following is a guest post by Micaela Vega.</em></div>
<p>Eggs  are a great way to get <strong>dinner on the table</strong> quickly. They’re fast to  cook, inexpensive, and a good way to feed a hungry bunch.</p>
<p><strong><em>Tortilla Española</em></strong> is the Spanish version of an <strong>egg and potato omelette</strong>. Despite its  name, the only similarity to corn and flour tortillas is its circular  shape. <em>Tortilla Española</em> can be eaten as a dinner, or smaller pieces can be served as “<strong><em>tapas</em></strong>” (snacks).</p>
<div id="attachment_3678" class="wp-caption alignleft" style="width: 267px">
	<img class="size-full wp-image-3678" style="margin: 0pt 10px 10px 0pt;" title="Francisca y Antonio, circa 1920s" src="http://www.modernmami.com/wp-content/uploads/2011/02/grandParents.jpg" alt="Francisca y Antonio, circa 1920s" width="267" height="402" />
	<p class="wp-caption-text">Francisca y Antonio, circa 1920s</p>
</div>
<p>My grandmother Francisca from Spain cooked this dish often. My mother remembers:</p>
<blockquote><p><em>My  mom used a chunk of ‘unto’ with a fork stuck in to grease the pan .  There were 7 to feed and not mucho dinero, but we always ate till we  were full–no one ever went hungry. My mother must have been a good money  manager.  I remember grandpa making $25 a week forever!</em></p></blockquote>
<p>My  mom, one of the hungry 7, learned how to cook this and passed the  recipe down to me.  This recipe is relatively fast but you’ll need some  cooking time for the potatoes.  Some modern tips to speed things up:  chop the onions and potatoes the night before, and keep the potatoes submerged in cold water in the fridge, then drain before cooking.  You  can also cook the entire tortilla ahead of time and it will heat up  nicely in the microwave.</p>
<p><span id="more-3674"></span></p>
<p><em>Tortilla Española</em> is  typically thick &#8211; I prefer to keep mine thin so I use a larger pan.   You can control the thickness by the size of the pan &#8211; <em>the smaller the  pan, the thicker it will be</em>.</p>
<h2>Francisca’s Tortilla Española Recipe (Spanish Egg and Potato Omelette)</h2>
<p><strong>Ingredients</strong></p>
<ul>
<li>4 Tablespoons extra virgin olive oil</li>
<li>1 onion, thinly chopped</li>
<li>3 potatoes, peeled, thinly sliced, and halved</li>
<li>4 to 6 eggs</li>
<li>Sea salt to taste</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li>Use a good pan that won’t stick</li>
<li>You&#8217;ll need a plate that is bigger than the pan to do the &#8220;flipping&#8221;</li>
<li>Heat  olive oil</li>
<li>Add 1 large onion chopped. Cook on medium/high until translucent.</li>
<li>Add sliced/halved potatoes</li>
<li>Cook potatoes until tender but not falling apart</li>
<li>Beat 4-6 eggs and add sea salt</li>
<li>Pour eggs over cooked potatoes</li>
<li>Cover and cook slowly for 5-10 minutes until set</li>
<li>Flip  over with spatula OR use the better method &#8212;&gt; Cover pan completely  with a large plate. Turn pan upside down so eggs are on plate. Slide  eggs back into pan. Try to not break the omelette</li>
<li>Brown other side</li>
</ul>
<p><img class="aligncenter size-full wp-image-3682" title="Spanish Egg and Potato Omelette - Tortilla Española" src="http://www.modernmami.com/wp-content/uploads/2011/02/closeUp.jpg" alt="Spanish Egg and Potato Omelette - Tortilla Española" width="480" height="360" /></p>
<p><em><strong>Does your family have any recipes that have been passed down from one generation to another?</strong></em></p>
<div style="border: 1px dotted navy; background: #7eadd3; color: white; padding: 10px; margin-bottom: 15px;"><em>Micaela Vega is a web professional and <strong>working mother</strong> of 2, writing about bringing <strong>healthier food options</strong> to her family at <a href="http://strivingbean.com/">Striving Bean</a>. Connect with Micaela on Twitter at @<a href="http://twitter.com/strivingbean">strivingbean</a>.</em></div>
<p><em>All photos courtesy of Micaela Vega.</em></p>
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		<title>How to Make Puerto Rican Arroz con Gandules in a Rice Cooker (Rice with Pigeon Peas)</title>
		<link>http://www.modernmami.com/latino-latina-culture/puerto-rico/arroz-con-gandules-recipe/</link>
		<comments>http://www.modernmami.com/latino-latina-culture/puerto-rico/arroz-con-gandules-recipe/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 20:00:01 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[arroz con gandules]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[puerto rican]]></category>
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		<category><![CDATA[rice with pigeon peas]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=3264</guid>
		<description><![CDATA[I am very fond of rice. Fond doesn&#8217;t even cover it. I&#8217;m actually quite in love with rice. You ask me what the ultimate comfort food is and I&#8217;ll quickly tell you rice and beans. I grew up eating rice on a daily basis, practically. There were days my mami made vegetables (of the root [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/jose_kevo/4195888929/in/photostream/"><img class="aligncenter size-full wp-image-3267" title="Arroz con Gandules" src="http://www.modernmami.com/wp-content/uploads/2010/10/4195888929_6fe63d41481.jpg" alt="Arroz con Gandules" width="453" height="347" /></a></p>
<p>I am very fond of rice. Fond doesn&#8217;t even cover it. I&#8217;m actually quite in love with rice. You ask me what the <strong>ultimate comfort food</strong> is and I&#8217;ll quickly tell you <strong>rice and beans</strong>. I grew up eating rice on a daily basis, practically. There were days my mami made vegetables (of the root kind) instead of rice. Or days she made spaghetti (though, even then she served it with white rice on the side, but that&#8217;s another story). But, overall, most days out of my childhood were spent eating rice for dinner. I&#8217;m sure if you ask most Puerto Ricans, they too will tell you that they have a special place in their hearts for <em>arroz y habichuelas</em>.</p>
<div>
<p>Rice can be served in so many different ways. You can have white rice alone, white rice with a variety of beans (served on top of the rice, not on the side), and yellow rice. Yellow rice is when you really get a variety since you can add just about anything into yellow rice: beans, vegetables, meat, etc. But, perhaps the most well-known <strong>Puerto Rican rice</strong> is <strong><em>arroz con gandules</em></strong><em> (rice with pigeon peas)</em>. Traditionally served for <em><strong>Noche Buena</strong></em>, arroz con gandules is also a big hit for a family get-together or just for your everyday weeknight dinner. (Side note: In Trinidad, where my husband is from, they call it <strong>Rice and Peas</strong>. I&#8217;m lucky he loves it as much as I do.)</p>
<p>Being a busy working mom with not as much time to dedicate to cooking, I&#8217;m known for <strong>cooking Puerto Rican food</strong> in non-traditional ways and using shortcuts. See my post on <strong><a id="hfpj" title="Weekly Dinner Menu Ideas and Recipes" href="http://www.modernmami.com/wahm/plan-dinner-menu/">planning a weekly dinner menu</a></strong> &#8211; using shortcuts. My number one favorite appliance in my house is my <strong>rice cooker</strong>. I must kiss the person who invented a rice cooker. It cooks my Puerto Rican rice just the same as my mom&#8217;s iron pot &#8211; well almost the same &#8211; unfortunately, it doesn&#8217;t make any <em>pegao</em>. But, otherwise, it tastes the same and requires a lot less maintenance to cook.</p>
<p><span id="more-3264"></span></p>
<div id="attachment_3268" class="wp-caption aligncenter" style="width: 436px">
	<a href="http://www.flickr.com/photos/yasmapaz/90369453/in/photostream/"><img class="size-medium wp-image-3268  " title="Gandules - Pigeon Peas" src="http://www.modernmami.com/wp-content/uploads/2010/10/90369453_da47028036.jpg" alt="Gandules - Pigeon Peas" width="436" height="327" /></a>
	<p class="wp-caption-text">Photo by yasmapaz &amp; ace_heart</p>
</div>
<p style="text-align: center;">
<h2>How to Make Puerto Rican Arroz con Gandules in a Rice Cooker (Rice with Pigeon Peas)</h2>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>Rice (about 1 handful per person) &#8211; Note that this is plain, non-instant white rice.</li>
<li>Cooking Oil</li>
<li>Sazón</li>
<li>Tomato Sauce</li>
<li>Tomato Paste</li>
<li>Sofrito or Recaito</li>
<li>Olives (use the Spanish salad olives with pimientos)</li>
<li>1 can of Gandules (Pigeon Peas)*</li>
</ul>
<p>To see pictures and links for these ingredients, see <strong><a title="Ingredients for Cooking Puerto Rican Food" href="http://www.modernmami.com/puerto-rico/puerto-rican-food-ingredients/">5 Must-Have Ingredients for Cooking Puerto Rican Food</a></strong></p>
</div>
<p><strong>Steps</strong>:</p>
<ol>
<li>Put rice into your rice cooker&#8217;s pot and clean the rice. If you&#8217;re not familiar with <strong>how to clean rice</strong>, it just means that you run it under water a couple of times and pick out the dark grains, pebbles, etc. To do this:
<ul>
<li>Fill pot with water and press rice with your hands.</li>
<li>Pick out anything that&#8217;s not a rice grain.</li>
<li>Pour out water, being careful not to lose any of the rice.</li>
<li>Repeat a few times until water pours out clear.</li>
</ul>
</li>
<li>Add water to the pot until the water sits <em>just above the rice</em>. (I&#8217;ve heard that normally it is a 2-1 ratio: for every cup of rice, you add 2 cups of water. I&#8217;ve never cooked it this way, as I don&#8217;t measure when I cook.)</li>
<li>Add a serving-spoon&#8217;s worth of cooking oil. Not a tablespoon, but the bigger spoon one uses to stir a pot.</li>
<li>Add 1 packet of sazón.</li>
<li>Add 2 tablespoons of tomato sauce.</li>
<li>Add 1 tablespoon of tomato paste.</li>
<li>Add 1 tablespoon of sofrito or recaito.</li>
<li>Add 5-6 olives with a teaspoon of the vinegar from the olives.</li>
<li>Add 1 can of washed and drained gandules.</li>
<li>Stir.</li>
<li>Taste the water. If you feel it needs more seasoning, you can add a little of either salt or <em>Adobo </em>to your liking.</li>
<li>Cover and set the rice cooker to cook.</li>
</ol>
<p>There will be no need to stir the rice while it cooks, though you certainly can do so once about mid-way through. Your <em>arroz </em>should be done in about 30 minutes or so. You will know it&#8217;s done when you taste the rice and it&#8217;s <strong>neither mushy nor tough</strong>.</p>
<p>*The beauty of this recipe? You can swap out that can of gandules and make many <strong>other varieties of yellow rice</strong>.</p>
<ul>
<li><strong>Rice with corn (<em>arroz con maíz</em>)</strong>: Use 1 can of drained corn instead.</li>
<li><strong>Rice with beans (<em>arroz con habichuelas</em>)</strong>: Use 1 can of washed and drained beans &#8211; any color.</li>
<li><strong>Rice with vegetables (<em>arroz con vegetales</em>)</strong>: Use 1 can of drained mixed vegetables.</li>
<li><strong>Rice with chicken (<em>arroz con pollo</em>)</strong>: Add cubed, cooked, grilled chicken. (Traditional <em>arroz con pollo</em> would use chicken on a bone and would cook the chicken first in the same pot before adding the rice and other ingredients. But, this will give you a decent version.)</li>
</ul>
<p>I hope you enjoy this simple and easy <strong>recipe for traditional Puerto Rican rice</strong> using a rice cooker. I have found it to be much easier than cooking it in a regular pot and it tastes just the same. It allows for me to do other things (i.e., play with my daughter after work/school) without worrying about getting up every few minutes to stir and watch the rice.</p>
<p><strong><em>Do you have a favorite shortcut for cooking rice? If you try this recipe, please come back and let us know how you liked it!</em></strong></p>
<div style="font-size: 10px;"><a href="http://www.flickr.com/photos/jose_kevo/4195888929/in/photostream/">[top photo source]</a></div>
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		<title>Bistec Encebollado Recipe {Puerto Rican Cubed Steak}</title>
		<link>http://www.modernmami.com/recipes/bistec-encebollado-recipe-cubed-steak/</link>
		<comments>http://www.modernmami.com/recipes/bistec-encebollado-recipe-cubed-steak/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 14:41:16 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bistec encebollado]]></category>
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		<guid isPermaLink="false">http://www.modernmami.com/?p=3095</guid>
		<description><![CDATA[Earlier this year, I wrote about how my family is comprised of meat lovers. In that post, I shared a story from when my husband and I were newlyweds and I made the mistake of serving him dinner with no meat. The recipe I included in that post was for Bistec Encebollado (Puerto Rican Cubed [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_3101" class="wp-caption aligncenter" style="width: 470px">
	<a href="http://www.flickr.com/photos/pengrin/3152590708/in/photostream/"><img class="size-full wp-image-3101" title="Bistec Encebollado - Puerto Rican Cubed Steak" src="http://www.modernmami.com/wp-content/uploads/2010/09/3152590708_89eed17832.jpg" alt="Bistec Encebollado" width="470" height="351" /></a>
	<p class="wp-caption-text">Photo by Penny (pengrin™)</p>
</div>
<p>Earlier this year, I wrote about how my family is comprised of <a href="http://www.modernmami.com/puerto-rico/bistec-encebollado-recipe-steak-onions/">meat lovers</a>. In that post, I shared a story from when my husband and I were newlyweds and I made the mistake of <a href="http://www.modernmami.com/puerto-rico/bistec-encebollado-recipe-steak-onions/">serving him dinner with no meat</a>. The recipe I included in that post was for <a title="Bistec Encebollado Recipe - Puerto Rican Cubed Steak Recipe" href="http://www.modernmami.com/recipes/bistec-encebollado-recipe-cubed-steak"><strong>Bistec Encebollado (Puerto Rican Cubed Steak)</strong></a>, which has been a popular recipe, but I felt it got a little lost in the post due to the giveaway I held at that time. So, I decided to share the recipe with you again.</p>
<p>As I shared before, we often ate beef growing up in a Puerto Rican house. From <em>carne molida</em> to <em>bistec encebollado</em> to barbecuing steaks at parties, many meals I grew up eating &#8211; and some of my favorites &#8211; involve beef. One of my all time favorites is <em><strong>bistec encebollado</strong></em>.</p>
<p><span id="more-3095"></span></p>
<div id="attachment_1946" class="wp-caption alignleft" style="width: 300px">
	<a href="http://www.csumeats.com/images/Cubed%20Steaks.jpg"><img class="size-medium wp-image-1946" title="Cubed Steaks" src="http://www.modernmami.com/wp-content/uploads/2010/02/Cubed-Steaks-300x185.jpg" alt="Cubed Steaks" width="300" height="185" /></a>
	<p class="wp-caption-text">Image from CSU Meat Sciences</p>
</div>
<p>The key to making <em>bistec encebollado</em> is that you have to use <strong><a id="rcqx" title="cubed steak" href="http://en.wikipedia.org/wiki/Cube_steak">cubed steak</a></strong>. If you can&#8217;t find it pre-packaged, just ask the butcher to run a piece of beef through the machine and it&#8217;ll come out cubed for you. Then, you really only need some onions and the basic <strong><a id="c.2f" title="How to Make Sofrito - Cooking Puerto Rican Food" href="http://www.modernmami.com/puerto-rico/puerto-rican-food-ingredients/">ingredients for making sofrito</a></strong> &#8211; a staple when cooking <strong><a id="hg9j" title="Puerto Rican Food &amp; Cooking - Recipes, Pictures, and More" href="http://www.modernmami.com/tag/puerto-rican-food/">Puerto Rican food</a></strong>.</p>
<div id="attachment_1949" class="wp-caption alignright" style="width: 210px">
	<a href="http://puertoricanrecipes.977mb.com/images/bistec.jpg"><img class="size-full wp-image-1949" title="Bistec Encebollado" src="http://www.modernmami.com/wp-content/uploads/2010/02/bistec.jpg" alt="Bistec Encebollado" width="210" height="315" /></a>
	<p class="wp-caption-text">Image from Puerto Rican Recipes Online</p>
</div>
<h3>Bistec Encebollado Recipe {Puerto Rican Cubed Steak with Onions}</h3>
<h4>Ingredients</h4>
<ul>
<li>Cubed Steak</li>
<li>Onions</li>
<li>Cooking Oil</li>
<li><a id="z4xf" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">Adobo</a></li>
<li>Meat Tenderizer</li>
<li>Black Pepper</li>
</ul>
<h4>Cooking the Steak</h4>
<ol>
<li>Season <em>el bistec</em> with <a id="z9vm" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">adobo</a>, black pepper, and meat tenderizer.</li>
<li>Cut your onions into nice ring slices.</li>
<li>Using a large covered pan, heat a bit of cooking oil.</li>
<li>Put your steaks in and drizzle a little water under to help create steam.</li>
<li>Cover the pan and cook on low-medium heat.</li>
<li>When the steak is tender and nearly done, add your onions on top of the steaks.</li>
<li>The steak will cook slowly on low heat and the onions will wilt creating a perfect combination of steak and onions.</li>
<li>I highly suggest you serve over white rice and red beans with a side of <em>tostones</em>. Heaven!</li>
</ol>
<p>I apologize for the lack in detail with the ingredients and the steps, but it is true to how I and everyone in my family cooks. We do not measure and just go along pouring items into the pot.</p>
<p><em><strong>Have you ever had bistec encebollado before? If you try this recipe, I&#8217;d love to hear how it turns out!</strong></em></p>
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		<title>Planning Your Family&#8217;s Dinner Menu</title>
		<link>http://www.modernmami.com/wahm/plan-dinner-menu/</link>
		<comments>http://www.modernmami.com/wahm/plan-dinner-menu/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:21:51 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Wahm]]></category>
		<category><![CDATA[Working Mothers]]></category>
		<category><![CDATA[busy moms]]></category>
		<category><![CDATA[dinner]]></category>
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		<guid isPermaLink="false">http://www.modernmami.com/?p=2304</guid>
		<description><![CDATA[This post was first published on January 23, 2009. At that time, I was still working full-time outside the home. I&#8217;ve found that planning a dinner menu is beneficial for anyone, though. As a working mother, I need shortcuts wherever I can get them. Dinner is often a challenge for us busy moms, and this [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/learntospell/4315924375/"><img class="aligncenter size-full wp-image-2308" title="Dinner Table" src="http://www.modernmami.com/wp-content/uploads/2010/04/4315924375_e2ec64f3b1.jpg" alt="Dinner Table" width="490" height="327" /></a></p>
<div style="border: 1px solid #DCDFE0; padding: 10px; margin-bottom: 1em; background-color: #f5f0f1;"><em>This post was first published on January 23, 2009. At that time, I was still working full-time outside the home. I&#8217;ve found that planning a dinner menu is beneficial for anyone, though.<br />
</em></div>
<p>As a <strong>working mother</strong>, I need shortcuts wherever I can get them.</p>
<p>Dinner is often a challenge for us <strong>busy moms</strong>, and this holds true for me as well.</p>
<p>I work 8 hours a day <strong>outside the home</strong>, which leaves a small window in the evening for me to pick up baby girl, spend some time with her (don&#8217;t forget time with the husband also!), and <strong>cook dinner</strong>. Some days I wish dinner was just sitting there waiting for me; I mean, I get hungry too!</p>
<p>So, I take <em>shortcuts</em>. I try my best to plan ahead, both by planning a <strong><a id="wgx1" title="Simple Mom's How to Menu Plan" href="http://simplemom.net/how-to-menu-plan/">monthly menu</a></strong> and by <strong>cooking ahead</strong> if I can.</p>
<p>This week has been a particularly good week for us when it comes to dinner. I&#8217;ve actually stuck with our planned menu and have not ordered out.</p>
<p><a href="http://flickr.com/photos/sugarcubedesign/3050052609/"><img class="alignnone" title="January Calendar" src="http://www.modernmami.com/wp-content/images/january-calendar.jpg" alt="" width="240" height="190" /></a></p>
<h2>Sample One Week Dinner Menu</h2>
<p><span id="more-2304"></span></p>
<p>Now, I don&#8217;t pretend that this is the healthiest menu, but we are eating and the food is home-made. I&#8217;m not spending money on take-out and it&#8217;s manageable for our busy schedule. <em>It works.</em></p>
<ol>
<li><strong>Sunday</strong>: <strong><a id="lir8" title="Rachael Ray's Turkey Corn Chili from Food Network" href="http://www.foodnetwork.com/recipes/rachael-ray/turkey-corn-chili-recipe/index.html">Turkey Chili</a></strong> &#8211; I cooked this in my new slow cooker and didn&#8217;t have to do much with it once it was started, which allowed for me to work on other things around the house.</li>
<li><img style="float: right; margin: 0pt 0pt 10px 10px;" title="Picadillo &amp; Rice" src="http://www.modernmami.com/wp-content/images/Picadillo_and_rice.jpg" alt="" width="283" height="212" /><strong>Monday</strong>: <strong>Ground Beef &amp; White Rice</strong> &#8211; I was off on Monday for the MLK holiday, so I was able to cook from scratch. The ground beef is cooked with tomato sauce/paste (think of <strong><a id="y-a:" title="picadillo" href="http://en.wikipedia.org/wiki/Picadillo">picadillo</a></strong>) and I made extra meat for later in the week. The white rice I cooked in a rice cooker, but you could easily take your own shortcut by using <strong><a id="i5mg" title="Minute Rice" href="http://www.minuterice.com/">Minute Rice</a></strong>. And if you wanted to be extra healthy, you could substitute with brown rice. (There&#8217;s shortcuts for brown rice too!)</li>
<li><strong>Tuesday</strong>: <strong>Leftovers </strong>- I had a dental appointment after work on Tuesday, so I got home later than normal. Luckily, we had plenty of chili and some white rice leftover. Voila! Dinner served.</li>
<li><strong>Wednesday</strong>: <strong>Tacos with Knorr Rice Sides pack</strong> &#8211; I used the extra ground beef I cooked on Monday to make tacos. All I had to do was chop up some lettuce and tomatoes, warm up the tortillas, and assemble. I made a pack of <strong><a id="bb4m" title="Knorr Rice Sides Chicken" href="http://www.us.knorr.com/products.aspx?brand=2&amp;group=6&amp;pid=1&amp;nav=12">Knorr Rice Sides Chicken</a></strong> as a side dish.</li>
<li><strong>Thursday</strong>: <strong>Chicken Fettucine Alfredo</strong> &#8211; Sounds fancy, huh? This dish is *full* of shortcuts. I buy a bag of chicken cutlets, which don&#8217;t really require defrosting. I use a box of Fettucine pasta and a can of <strong><a id="iiai" title="Ragu Classic Alfredo" href="http://www.ragu.com/ragu_sauces.asp">Ragu Classic Alfredo</a></strong> sauce. (What, you thought I made my own?) Since, the chicken doesn&#8217;t need defrosting, I just put it in the pan as soon as I get home. I usually add a can of peas &amp; carrots to the chicken when I add the alfredo sauce. Serve over the fettucine.</li>
<li><strong>Friday</strong>: <strong>Hot dogs &amp; Fries</strong> &#8211; Fridays are our slack days. So, we normally eat something very easy. This week, we&#8217;ll be making some hot dogs and baking some fries in the oven.</li>
<li><strong>Saturday</strong>: <strong>Pork Chops with Yellow Rice</strong> &#8211; Since it&#8217;s Saturday, I should theoretically have more time to cook. You can cook pork chops however you&#8217;d like: in the oven, on the stove or on the grill. Yellow rice is one of my favorites. It&#8217;s easy to cook and you can add whatever you like to it, making for many delicious variations. I&#8217;ll be making rice with corn this week, but sometimes I use beans or other vegetables. Shortcuts for yellow rice can be found via <strong><a id="g2-f" title="Goya Yellow Rice Mix" href="http://www.goya.com/english/products/product.html?prodCatID=2&amp;prodSubCatID=5">Goya</a></strong>, if you&#8217;d like.</li>
</ol>
<p>You can see that the recurring theme is to use shortcuts to create quick and easy meals for your family.</p>
<p><strong>How do you manage your weekly dinner menu as a busy mom?</strong></p>
<p><span style="font-size: 10px;"><a href="http://www.flickr.com/photos/learntospell/4315924375/">[top photo  source]</a></span></p>
<p><span style="font-size: 10px;">Picadillo Image via <a href="http://en.wikipedia.org/wiki/Picadillo">Wikipedia<br />
</a></span></p>
<p><span style="font-size: 10px;">Calendar Image via <a href="http://flickr.com/photos/sugarcubedesign/">SugarcubeDesign</a></span></p>
]]></content:encoded>
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		<item>
		<title>Meat Lovers: A Newlywed Story and Bistec Encebollado Recipe &#8211; Plus A #IHeartBeef Giveaway!</title>
		<link>http://www.modernmami.com/latino-latina-culture/puerto-rico/bistec-encebollado-recipe-steak-onions/</link>
		<comments>http://www.modernmami.com/latino-latina-culture/puerto-rico/bistec-encebollado-recipe-steak-onions/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:12:58 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#iheartbeef]]></category>
		<category><![CDATA[bistec encebollado]]></category>
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		<guid isPermaLink="false">http://www.modernmami.com/?p=1941</guid>
		<description><![CDATA[Disclosure: This post is part of a “I Heart Beef” campaign with TheMotherhood.com on behalf of The National Cattlemen’s Beef Association. I will receive compensation for sharing my memories with you, but my opinions are mine. In fact, I have always loved beef. We are what you would call meat lovers. That is to say [...]]]></description>
				<content:encoded><![CDATA[<p></p><blockquote><p><em>Disclosure: This post is part of a “I Heart Beef” campaign with </em><a rel="nofollow" href="http://themotherhood.com/"><em>TheMotherhood.com</em></a><em> on behalf of The National Cattlemen’s Beef Association. I will receive compensation for sharing my memories with you, but my opinions are mine. In fact, I have always loved beef. </em></p></blockquote>
<p>We are what you would call <em>meat lovers</em>. That is to say that we could never be vegetarians. The word itself is one that would get you looks of &#8220;<em>Are you crazy?</em>&#8221; in our family. Now that&#8217;s not to say there&#8217;s anything wrong with being a vegetarian (Seinfeld anyone?), it&#8217;s just that we are carnivorous by nature.</p>
<p>Join me in a flashback real quick&#8230;</p>
<p>We had only been married a few months. Times were tough, of course, as is normal for a young couple just starting out. We were living off of rice, beans, and PB &amp; J sandwiches. (How&#8217;s <em>that </em>for multicultural?) Since meat was the biggest expense on our grocery bill at the time, I began to make it last as long as I could. One day, after a tiring day at work, I came home and decided not to cook any meat that night. I remember my mami would sometimes make a great meal out of just yellow rice, beans, and a big salad. I opted to do the same.</p>
<p>A proud new wife, I set a plate of my home-cooked dinner in front of my husband and said &#8220;<em>Buen provecho</em>!&#8221; as I sat down across from him. He looked down at his plate, looked back up at me and said, &#8220;<em>Where&#8217;s the meat?</em>&#8221;</p>
<p>I can still remember that day. We laugh about it now, of course, but believe me that every meal since then has had <em>some </em>sort of meat in it. As I said&#8230;<em>meat lovers</em>.</p>
<div class="wp-caption alignleft" style="width: 304px">
	<a href="http://en.wikipedia.org/wiki/Picadillo"><img title="Carne Molida - Picadillo and Rice Dish" src="http://www.modernmami.com/wp-content/images/Picadillo_and_rice.jpg" alt="Picadillo and Rice Dish" width="304" height="228" /></a>
	<p class="wp-caption-text">Image from Wikipedia</p>
</div>
<p>And, though we&#8217;re equal opportunity meat lovers, this post will be all about the beef. We often ate beef growing up in a Puerto Rican house. From <em>carne molida</em> to <em>bistec encebollado</em> to barbecuing steaks at parties, many meals I grew up eating &#8211; and some of my favorites &#8211; involve beef. One of my all time favorites is <em><strong>bistec encebollado</strong></em>. I wish I had a nice video showing you how to make it, but I didn&#8217;t have time to make one right now (<em>Note to self: Make video in the future!</em>). So, I&#8217;m going to give you the basic recipe.</p>
<div id="attachment_1946" class="wp-caption alignright" style="width: 300px">
	<a href="http://www.csumeats.com/images/Cubed%20Steaks.jpg"><img class="size-medium wp-image-1946" title="Cubed Steaks" src="http://www.modernmami.com/wp-content/uploads/2010/02/Cubed-Steaks-300x185.jpg" alt="Cubed Steaks" width="300" height="185" /></a>
	<p class="wp-caption-text">Image from CSU Meat Sciences</p>
</div>
<p>The key to making <em>bistec encebollado</em> is that you have to use <a id="rcqx" title="cubed steak" href="http://en.wikipedia.org/wiki/Cube_steak">cubed steak</a>. If you can&#8217;t find it pre-packaged, just ask the butcher to run a piece of beef through the machine and it&#8217;ll come out cubed for you. Then, you really only need some onions and the basic <strong><a id="c.2f" title="How to Make Sofrito - Cooking Puerto Rican Food" href="http://www.modernmami.com/puerto-rico/puerto-rican-food-ingredients/">ingredients for making sofrito</a></strong> &#8211; a staple when cooking <strong><a id="hg9j" title="Puerto Rican Food &#038; Cooking - Recipes, Pictures, and More" href="http://www.modernmami.com/tag/puerto-rican-food/">Puerto Rican food</a></strong>.</p>
<div id="attachment_1949" class="wp-caption aligncenter" style="width: 210px">
	<a href="http://puertoricanrecipes.977mb.com/images/bistec.jpg"><img class="size-full wp-image-1949" title="Bistec Encebollado" src="http://www.modernmami.com/wp-content/uploads/2010/02/bistec.jpg" alt="Bistec Encebollado" width="210" height="315" /></a>
	<p class="wp-caption-text">Image from Puerto Rican Recipes Online</p>
</div>
<h3>Recipe for Bistec Encebollado &#8211; Puerto Rican Cubed Steak with Onions</h3>
<h4>Ingredients</h4>
<ul>
<li>Cubed Steak</li>
<li>Onions</li>
<li>Cooking Oil</li>
<li><a id="z4xf" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">Adobo</a></li>
<li>Meat Tenderizer</li>
<li>Black Pepper</li>
</ul>
<h4>Cooking the Steak</h4>
<ol>
<li>Season <em>el bistec</em> with <a id="z9vm" title="This is an affiliate link. I'll get some pocket change if you purchase through this link. Gracias!" href="http://www.amazon.com/gp/product/B000SW2MEW?ie=UTF8&amp;tag=modernmami-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000SW2MEW">adobo</a>, black pepper, and meat tenderizer.</li>
<li>Cut your onions into nice ring slices.</li>
<li>Using a large covered pan, heat a bit of cooking oil.</li>
<li>Put your steaks in and drizzle a little water under to help create steam.</li>
<li>Cover the pan and cook on low-medium heat.</li>
<li>When the steak is tender and nearly done, add your onions on top of the steaks.</li>
<li>The steak will cook slowly on low heat and the onions will wilt creating a perfect combination of steak and onions.</li>
<li>I highly suggest you serve over white rice and red beans with a side of <em>tostones</em>. Heaven!</li>
</ol>
<p>I apologize for the lack in detail with the ingredients and the steps, but it is true to how I and everyone in my family cooks. We do not measure and just go along pouring items into the pot.</p>
<p><img class="alignleft size-medium wp-image-1952" title="I Heart Beef" src="http://www.modernmami.com/wp-content/uploads/2010/02/I-Heart-Beef-black-font-300x193.jpg" alt="I Heart Beef" width="300" height="193" />If you want to get some more ideas for cooking with beef, check out <a id="hfll" title="Beef It's What's For Dinner" rel="nofollow" href="http://www.beefitswhatsfordinner.com/">Beef It&#8217;s What&#8217;s for Dinner</a>, which has many recipes, videos, and information for buying, cooking, and handling beef. February is actually &#8220;I Heart Beef&#8221; month so have fun looking up fun ideas for dinner this week; they even have a <a id="hka3" title="Quick Meals" rel="nofollow" href="http://www.beefitswhatsfordinner.com/quickmeals.aspx">Quick Meals</a> section with simple recipes fit for any busy parent.</p>
<p>Now, let&#8217;s get on to the contest.</p>
<h4>Giveaway</h4>
<p>One of you will win a <strong>$100 Omaha Steaks gift card</strong>!</p>
<h4><strong>How to Enter</strong></h4>
<p>If you’d like to enter this contest for a <strong>$100 Omaha Steaks gift card</strong>, simply <strong>leave a comment below</strong> <strong>and share your favorite memories of making everyday occasions special with beef and let me know your favorite recipe</strong> from the <a id="i8z3" title="Beef It's What's For Dinner" rel="nofollow" href="http://www.beefitswhatsfordinner.com/">Beef It&#8217;s What&#8217;s for Dinner</a> site.</p>
<p>For <strong>extra entries</strong>:</p>
<ol>
<li>Tweet about this contest with a link back to this post and include @<a title="modernmami" href="http://twitter.com/modernmami">modernmami</a> in your tweet. You <strong>must leave a separate comment</strong> with a<em> link to your tweet</em> for your entry to count.</li>
<li>Follow @<a id="pxa4" title="BeefForDinner" rel="nofollow" href="http://twitter.com/beeffordinner">BeefForDinner</a> on twitter and tweet them with a recipe you like from their site.</li>
<li>Become a fan of <a title="ModernMami.com Facebook Fan Page" href="http://www.facebook.com/modernmamidotcom">ModernMami.com on Facebook</a> and leave a comment with your Facebook name.</li>
<li>Become a fan of <a id="g.zl" title="Beef It's What's for Dinner on Facebook" rel="nofollow" href="http://www.facebook.com/BeefItsWhatsForDinner">Beef It&#8217;s What&#8217;s for Dinner on Facebook</a>.</li>
<li>Subscribe to this blog <a id="k3k5" title="via email" href="http://feedburner.google.com/fb/a/mailverify?uri=Modernmami&amp;loc=en_US">via email</a> and leave a comment with the email you used to subscribe. (You can use the email field to do this instead of putting your email in the comment if you prefer.)</li>
<li>Subscribe on <a id="lm.n" title="friendfeed" href="http://friendfeed.com/modernmami">friendfeed</a> and leave a comment with your friendfeed ID.</li>
<li>Write a blog post on your own blog sharing with <em>your </em>readers something you found helpful on the <a id="j:6c" title="Beef It's What's For Dinner" rel="nofollow" href="http://www.beefitswhatsfordinner.com/">Beef It&#8217;s What&#8217;s for Dinner</a> site. Make sure to link back to this contest page in your post. Leave a comment with your post link.</li>
</ol>
<p><strong>All entries must be in by Sunday, February 28 at 11:59 pm EST. </strong>Make sure to <em><strong>leave a separate comment for each entry</strong></em>. The winner will be chosen using Random.org and will be notified via email. (Please be sure to provide a valid email address with your entry.)</p>
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