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	<title>modernmami™ &#187; dinner planning</title>
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		<title>Why Meal Planning Provides Peace of Mind</title>
		<link>http://www.modernmami.com/life/meal-planning-benefits/</link>
		<comments>http://www.modernmami.com/life/meal-planning-benefits/#comments</comments>
		<pubDate>Thu, 26 May 2011 19:19:16 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[home]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[benefits of meal planning]]></category>
		<category><![CDATA[benefits of planning meals]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner menu]]></category>
		<category><![CDATA[dinner menu plan]]></category>
		<category><![CDATA[dinner menu planning]]></category>
		<category><![CDATA[dinner plan]]></category>
		<category><![CDATA[dinner planning]]></category>
		<category><![CDATA[family dinner menu]]></category>
		<category><![CDATA[grocery shopping]]></category>
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		<category><![CDATA[life hacks]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal planning benefits]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[monthly dinner menu]]></category>
		<category><![CDATA[monthly meal plan]]></category>
		<category><![CDATA[monthly menu plans]]></category>
		<category><![CDATA[planning a dinner menu]]></category>
		<category><![CDATA[planning dinner]]></category>
		<category><![CDATA[planning family meals]]></category>
		<category><![CDATA[planning meals]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[weekly dinner menu]]></category>
		<category><![CDATA[weekly dinner menu plan]]></category>
		<category><![CDATA[weekly meal plan]]></category>
		<category><![CDATA[weekly menu plan]]></category>
		<category><![CDATA[weekly menu plans]]></category>
		<category><![CDATA[what's for dinner]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=4025</guid>
		<description><![CDATA[Do you plan meals for your family? I know many women that create menu plans for their household &#8211; some plan out weekly menu plans, others go as far as to organize a monthly menu plan. They all speak of the benefits of planning meals in advance, which include easier grocery shopping, saving money, and [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/indi/2391675917"><img class="aligncenter size-full wp-image-4031" title="Cooking" src="http://www.modernmami.com/wp-content/uploads/2011/05/2391675917_2b1b18db80.jpg" alt="Cooking" width="488" height="367" /></a></p>
<p>Do you plan meals for your family? I know many women that create <strong>menu plans</strong> for their household &#8211; some plan out <strong>weekly menu plans</strong>, others go as far as to organize a <strong>monthly menu plan</strong>. They all speak of the <strong>benefits of planning meals in advance</strong>, which include easier grocery shopping, saving money, and eating healthier.</p>
<p>I have tried in the past to create a <a title="Sample Weekly Dinner Menu" href="http://www.modernmami.com/wahm/plan-dinner-menu/"><strong>weekly dinner menu</strong></a> and used my Google calendar to lay out each day’s meal. When I planned our family’s meals a week or two at a time, I found a few things to be true:</p>
<p><span id="more-4025"></span></p>
<ul>
<li><strong>Grocery shopping was easier and faster</strong>. I was able to quickly make a shopping list based on the meals we had planned and could better stick to <em>grocery shopping every two weeks</em> to coincide with pay days. Very rarely did we have to make grocery store runs in the middle of the week, which often times ended up going over budget.</li>
<li><strong>No more “What&#8217;s for dinner?” debates</strong>. Not only did I avoid the daily struggle of thinking about dinner, which can sometimes be a point of frustration for many women, but my husband was also informed well ahead of time. He could easily look at the printed calendar on our fridge and know what the menu was for that day.</li>
<li><strong>Dinner responsibilities became easier to share</strong>. My husband can cook just fine and actually cooks certain meats better than I do. But, he’s the first to admit that when it comes to thinking of side dishes to complete the meal, he needs help. Having the dinner menu planned in advance resulted in him initiating the cooking process sometimes because he didn’t have to think about what to make, he already knew.</li>
<li><strong>We ate better</strong>. Not all of our meals were super fresh or healthy, but they were all home-made. Regardless of whether or not we took shortcuts by using pre-packaged foods, we were still able to control what we put into our meals, how much of it, and in the end, this created better meals for us than if we were to order out.</li>
<li><strong>We saved money</strong>. It’s true that just by <strong>planning a dinner menu</strong>, we were able to control our spending and many times saved on the food budget. There was much less eating out, more buying in bulk, and less grocery store trips. It was easier to keep an eye on the money we spent on food.</li>
</ul>
<p>As I write this out, I can’t think of why we ever stopped planning our meals. I definitely plan to work on getting back into it and will hopefully start this weekend by creating a dinner menu for next week. The <strong>benefits of meal planning</strong> are sure to help our household’s balance and peace of mind.</p>
<p><strong><em>Do you meal plan? If so, share with us in the comments about how you plan your family’s meals. Do you create a weekly dinner menu, two weeks at a time, or a monthly meal plan? How often do you grocery shop? What other benefits not mentioned have you found from meal planning?</em></strong></p>
<p><strong>More Meal Planning Ideas<br />
</strong></p>
<ul>
<li><a title="Simple Dinner Ideas for Busy Moms" href="http://www.modernmami.com/wahm/plan-dinner-menu/">Sample Weekly Dinner Menu</a> (my own dinner ideas that work in our house)</li>
<li><a href="http://simplemom.net/back-to-the-basics-menu-planning/">Menu Planning Basics</a></li>
<li><a href="http://simplemom.net/a-monthly-menu-plan-for-the-spring/">Spring Monthly Menu Plan</a></li>
<li><a href="http://www.frugalupstate.com/frugal-living/menu-plan-523/">Sample Menu Plan from Frugal Upstate</a></li>
<li><a href="http://onceamonthmom.com/menus/">Monthly Menus from Once a Month Mom</a></li>
</ul>
<div style="font-size: 10px;"><a href="http://www.flickr.com/photos/indi/2391675917">[photo credit]</a></div>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Facing Work-Life Challenges</title>
		<link>http://www.modernmami.com/life/work-life-balance-challenges/</link>
		<comments>http://www.modernmami.com/life/work-life-balance-challenges/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 22:31:46 +0000</pubDate>
		<dc:creator>Melanie Edwards</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[dinner menu]]></category>
		<category><![CDATA[dinner menu planning]]></category>
		<category><![CDATA[dinner planning]]></category>
		<category><![CDATA[get things done]]></category>
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		<category><![CDATA[Work]]></category>
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		<category><![CDATA[working moms]]></category>

		<guid isPermaLink="false">http://www.modernmami.com/?p=2942</guid>
		<description><![CDATA[Ever have one of those days when you just want to push the &#8220;delete all&#8221; button &#8211; in your inbox and life in general? I&#8217;m having one of those&#8230;weeks. I not only want to clear my inbox and start all over, but I wish I could do the same with my house and other aspects [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/ladymixy-uk/4059154289"><img class="aligncenter size-full wp-image-2947" title="Delete All" src="http://www.modernmami.com/wp-content/uploads/2010/08/4059154289_5799d91e8f.jpg" alt="Delete Key " width="490" height="326" /></a></p>
<p>Ever have one of those days when you just want to push the &#8220;delete all&#8221; button &#8211; in your inbox and life in general? I&#8217;m having one of those&#8230;<em>weeks</em>. I not only want to clear my inbox and start all over, but I wish I could do the same with my house and other aspects of my daily life.</p>
<p>I know many of you strive to manage it all and have some type of <a title="Work-Life Balance Tips and Resources for Busy Working Moms" href="http://www.modernmami.com/tag/work-life-balance/"><strong>work-life balance</strong></a>, much like me. So, in an effort to help each other out, I&#8217;m going to lay it all out and share my current struggles. Perhaps in doing so, I can get rid of the mental clutter and move on to actually setting a plan of action to <strong>get things done</strong>. Or, at the very least, it will provide an outlet for venting.</p>
<p>Current challenges I&#8217;m struggling with:</p>
<ul>
<li>160 unread emails: plus a bunch more marked unread and starred for action</li>
<li>Messy house: every room in our house needs help</li>
<li>An ever-growing to-do list: I have several projects I&#8217;m working on outside of managing this blog and my<a title="Pregnancy Information, Reviews, and Giveaways" href="http://40weeks.modernmami.com"><strong> pregnancy blog</strong></a>. Each project has a to-do list that seems to add 2 items for every 1 I cross off.</li>
<li>Cooking: Last night was the first time in a while &#8211; maybe a month &#8211; that we had an actual real meal. I&#8217;ve been traveling quite a bit, and <a title="Sample Weekly Menu for Dinner Menu Planning" href="http://www.modernmami.com/wahm/plan-dinner-menu/"><strong>dinner menu planning</strong></a> fell off the radar.</li>
<li>Physical issues: Of course, due to the pregnancy, my energy and stamina are not what they should be. I&#8217;ve been able to keep up quite well, considering, as was pointed out by several friends who&#8217;ve seen me at recent events, but it&#8217;s still not what it could be.</li>
</ul>
<p><strong>So, what do I plan to do about it?</strong> I&#8217;m not exactly sure yet. I hope to stabilize one or two projects, so they can be more manageable. I may just hit <em>delete </em>on quite a few emails in order to get my inbox to a workable status. (Maybe. I&#8217;ll admit, it&#8217;s a little scary to think about doing that.) And, perhaps I can take advantage of upcoming weekends that are relatively free of commitments to dedicate time to the house and put a dinner menu back in effect.</p>
<p><strong><em>Do you have current challenges you&#8217;re facing? Want to share with the rest of us in an effort to help each other with ideas for getting back on track?</em></strong></p>
<div style="font-size: 10px;"><a href="http://www.flickr.com/photos/ladymixy-uk/4059154289">[photo source]</a></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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