Nourish Your Skin from Within with Skin-Healthy Foods and Nutrients! {Giveaway}

by Melanie Edwards on October 16, 2013 · 199 comments

in Giveaways

Nourish Your Skin with Healthy Foods

Sponsored content & giveaway

It’s amazing how much of our bodies is interconnected. Healthy skin goes beyond physically caring for, protecting, and properly moisturizing your skin. Our skin also feeds off the food we eat and healthy foods help nourish our skin from within. Foods like spinach which help promote plumper skin and fewer wrinkles, avocados that help soothe irritated skin, and lemon water which purges toxins from the blood, all help our skin. Additionally, berries like blueberries, strawberries, and blackberries are rich in antioxidants and help clear your skin. Isn’t it great that you can eat delicious food and help your skin be healthier at the same time? Go ahead and give these recipes full of skin-nourishing ingredients a try – there’s even a dessert full of berries! Then read on to enter the Eucerin product giveaway below to keep nourishing your skin!

Eucerin Product Giveaway

Eucerin Nourish Your Skin Giveaway

We want you to continue to care for your skin and keep it healthy, so thanks to Eucerin, we’ll be providing one of you with a prize pack (similar to the one pictured above), which includes a sampling of Eucerin products and a $125 Whole Foods gift card! See giveaway details below.

How to Enter

Required entry: If you’d like to enter this giveaway for a Eucerin skin nourishing gift pack and a $125 Whole Foods gift card, simply leave a comment sharing how you nourish your skin from within.

Extra entries (optional):

Each of the following will count as 1 extra entry. You’ll need to leave a separate comment for each entry.

  1. Follow @modernmami on Twitter.
  2. Tweet the following (1 time only): How do you nourish skin from within? Enter to win @EucerinUS gift pack + WF gc from #modernmami! http://bit.ly/1cu3G2B #giveaway #SkinFirst
  3. Join the modernmami Facebook community and leave a comment saying you liked the modernmami page.
  4. Receive post updates by subscribing to our RSS feed. You can do so either via email or through a RSS reader. Leave a comment saying you did so or are already a subscriber.
  5. Write a blog post on your own blog sharing the details of this giveaway. Be sure to include a link back to this post. Leave a comment with your post link.

All entries must be in by Sunday, October 20, 2013 at 11:59 pm EST. You must be 18 or older and a U.S. resident. No purchase necessary. Remember to leave a separate comment for each entry. The winner will be chosen using Random.org and will be notified via email. (Please be sure to provide a valid email address with your entry.) Winner will have 72 hours to respond and claim prize, otherwise a new winner will be chosen. Prize will be provided and fulfilled by giveaway sponsor and modernmami™.com is not responsible for lost or damaged goods.

Eucerin Disclosure

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1 debbie October 16, 2013 at 3:43 pm

I drink lots of water!

2 debbie October 16, 2013 at 3:43 pm

I subscribed to your feed.

3 Margaret Smith October 16, 2013 at 4:47 pm

I drink approx. 8 glasses of water each day.

4 Margaret Smith October 16, 2013 at 4:48 pm

I’m a twitter follower (peg42)

5 Margaret Smith October 16, 2013 at 4:49 pm
6 Margaret Smith October 16, 2013 at 4:50 pm

I’m a email subscriber

7 Stephanie V. October 16, 2013 at 5:04 pm

eating fruits and veggies, drinking water, trying to sleep well

8 Stephanie V. October 16, 2013 at 5:05 pm

Follow @modernmami on Twitter
tvollowitz at aol dot com

9 Stephanie V. October 16, 2013 at 5:06 pm
10 alyce poalillo October 16, 2013 at 5:31 pm

I nourish from within by drinking a lot of fluids, staying out of the sun and eating as fresh and natural foods as possible.

11 alyce poalillo October 16, 2013 at 5:33 pm

I joined the modernmami Facebook community (“liked” as Alyce Poalillo)

12 Adrienne Gordon October 16, 2013 at 7:21 pm

I hydrate

13 Denise S October 16, 2013 at 7:58 pm

I try to eat lots of veggies.

14 Shannon Baas October 16, 2013 at 9:07 pm

I try to drink plenty of water.

15 Eugenia Hall October 17, 2013 at 5:23 am

By eating healthy fats like avocado and getting plenty of hydration.

16 Cynthia C October 17, 2013 at 5:30 am

I eat lots of fruits and vegetables, whole grains and drink lots of water.

17 Cynthia C October 17, 2013 at 5:31 am

Follow @modernmami on Twitter @clc408

18 Cynthia C October 17, 2013 at 5:32 am
19 Cynthia C October 17, 2013 at 5:33 am

Like you on fb (Cynthia Conley)

20 Cynthia C October 17, 2013 at 5:34 am

Subscribed in Netvibes Reader

21 Shani F. October 17, 2013 at 6:23 am

I drink several glasses of water each day and I drink a lot of fresh vegetable juice.

22 Sharon Rooney October 17, 2013 at 6:46 am

I drinks lots of water and try to eat a lot of fresh fruits and veggies

jerseygirl137(at)yahoo(dot)com

23 Sharon Rooney October 17, 2013 at 6:47 am

Following @modernmami on Twitter as @jerseygirl137

jerseygirl137(at)yahoo(dot)com

24 Sharon Rooney October 17, 2013 at 6:48 am
25 Sharon Rooney October 17, 2013 at 6:49 am

I liked the modernmami page as Sharon Rooney.

jerseygirl137(at)yahoo(dot)com

26 Sharon Rooney October 17, 2013 at 6:50 am

I’m already an e-mail subscriber

jerseygirl137(at)yahoo(dot)com

27 Tari Lawson October 17, 2013 at 7:16 am

I try to feed my body healthy and take in plenty of fluids.

28 deana c October 17, 2013 at 7:41 am

To nourish my skin from within I take a multi-vitamin and drink 8 glasses of water per day.

29 Elena October 17, 2013 at 8:05 am

I eat lots of fruits and veggies

30 Elena October 17, 2013 at 8:06 am

Follow you on Twitter @ElenaIstomina

31 Elena October 17, 2013 at 8:07 am

I like you on Facebook as Elena Istomina

32 Elena October 17, 2013 at 8:07 am

I subscribe to your emails

33 Elena October 17, 2013 at 8:09 am
34 Sarah Hirsch October 17, 2013 at 8:27 am

I nourish my skin from within by drinking lots of water

35 Sarah Hirsch October 17, 2013 at 8:28 am
36 D schmidt October 17, 2013 at 8:49 am

I nourish my skin by trying to consume a healthy diet, drinking lots of water and wearing sun tan lotion

37 D schmidt October 17, 2013 at 8:49 am

Confirmed email subscriber

38 D schmidt October 17, 2013 at 8:50 am
39 Cheryl F. October 17, 2013 at 9:33 am

I nourish my skin from within by drinking lots of water and eating my fruits and vegetables.

40 Cheryl F. October 17, 2013 at 9:34 am

Following @modernmami on Twitter {@CatOLuck}.

41 Cheryl F. October 17, 2013 at 9:34 am

I Like ModernMami.com on Facebook.

42 Cheryl F. October 17, 2013 at 9:34 am

Already subscribed to the RSS feed in Feedly reader.

43 Tamar October 17, 2013 at 9:59 am

I drink tons of water and only water. I also take moisturizer.

44 Melanie Edwards November 6, 2013 at 9:51 pm

Congratulations, Tamar! You won!

45 Jessie C. October 17, 2013 at 11:09 am

I drink lot of water and green veggie smoothie daily

46 Jessie C. October 17, 2013 at 11:10 am

-https://twitter.com/tcarolinep/status/390857286756732928

47 Jessie C. October 17, 2013 at 11:10 am

Follow @modernmami on Twitter.

48 Jessie C. October 17, 2013 at 11:11 am

Joined the modernmami Facebook community

49 Jessie C. October 17, 2013 at 11:11 am

I am a subscriber

50 Tracy L Davis October 17, 2013 at 1:25 pm

I drink lots of water.

51 Katie Roch October 17, 2013 at 2:25 pm

I nourish my skin from within by staying well hydrated and taking a hair, skin, and nails supplement every day.

52 Katie Roch October 17, 2013 at 2:26 pm

I Follow @modernmami on Twitter @katier6678

53 Katie Roch October 17, 2013 at 2:26 pm
54 Katie Roch October 17, 2013 at 2:27 pm

I’m an e-mail subscriber.

55 Christine M October 17, 2013 at 5:52 pm

I eat fish, good fats in that!

56 Christine M October 17, 2013 at 5:54 pm

following on twitter @mamapapabarn

57 Christine M October 17, 2013 at 5:55 pm
58 Christine M October 17, 2013 at 5:55 pm

email subscriber tubbytelly at gmail dot com

59 Stephanie Galbraith October 17, 2013 at 7:58 pm

I nourish my skin from within by eating yogurt

60 beth shepherd October 17, 2013 at 9:21 pm

Drink lots of water!

61 rich morris October 17, 2013 at 10:11 pm

I eat yogurt which is also supposed to be good for the skin

62 rich morris October 17, 2013 at 10:12 pm
63 rich morris October 17, 2013 at 10:12 pm

i like ModernMami.com on fb
rich morris

64 rich morris October 17, 2013 at 10:13 pm

i subscribe via email at this address: unevenfist84@live.com

65 rich morris October 17, 2013 at 10:13 pm

i follow @modernmami
@unevenfist

66 Jennifer V October 17, 2013 at 10:25 pm

I drink lots of water all day long.

67 Jennifer V October 17, 2013 at 10:25 pm

I follow you on Twitter (@jenalber).

68 Jennifer V October 17, 2013 at 10:27 pm
69 Jennifer V October 17, 2013 at 10:28 pm

I subscribe via email: jenalber@hotmail.com

70 Jill Myrick October 18, 2013 at 12:54 am

I eat a healthy diet with plenty of fresh fruits and vegetables, get at least eight hours of sleep a night and drink at least eight glasses of water a day to keep my skin hydrated.

jweezie43[at]gmail[dot]com

71 Jill Myrick October 18, 2013 at 12:54 am

I follow via Twitter as jlsc123.

jweezie43[at]gmail[dot]com

72 Jill Myrick October 18, 2013 at 12:56 am

I tweeted the giveaway via Twitter as jlsc123 located here:

https://twitter.com/jlsc123/status/391065029694337024

jweezie43[at]gmail[dot]com

73 Jill Myrick October 18, 2013 at 12:57 am

I am a fan via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

74 Jill Myrick October 18, 2013 at 12:57 am

I am subscribed via email as jweezie43[at]gmail[dot]com.

75 danielle Marie October 18, 2013 at 1:32 am

i drink lots of water and try and eat right.

76 danielle Marie October 18, 2013 at 1:32 am

twitter follower @xtakenspace

xdanimarie(at)yahoo(dot)com

77 Rebecca Graham October 18, 2013 at 1:33 am

I drink lots of water.

78 Rebecca Graham October 18, 2013 at 1:34 am

Follow you on Twitter: rhoneygee

79 Rebecca Graham October 18, 2013 at 1:35 am
80 Ida D. October 18, 2013 at 7:49 am

I drink lots of water!

81 Ida D. October 18, 2013 at 7:49 am

I follow you on facebook!

82 Kyl Neusch October 18, 2013 at 11:41 am

drink plenty of water

83 Kyl Neusch October 18, 2013 at 11:42 am

Follow @modernmami on Twitter. bleush

84 Shani F. October 18, 2013 at 11:44 am

Follow modernmami on Twitter @shanifer3

85 Carolyn G October 18, 2013 at 11:46 am

I drink lots of water

86 Carolyn G October 18, 2013 at 11:46 am

follow on twitter: carogonza

87 Carolyn G October 18, 2013 at 11:47 am

follow on FB: Carolyn gonzalez

88 Carolyn G October 18, 2013 at 11:47 am

Email subscriber

89 Holly C. October 18, 2013 at 2:45 pm

follow @modernmami on twitter as @hbbs55

90 Holly C. October 18, 2013 at 2:46 pm
91 Holly C. October 18, 2013 at 2:47 pm

like ModernMami.com on fb (Holly Chernoff)

92 Jennifer Reed October 18, 2013 at 3:17 pm

I take a dose of Aloe Vera juice daily to help nourish my skin from within.

93 Jennifer Reed October 18, 2013 at 3:22 pm

I am an email subscriber.

94 Stephanie Larison October 18, 2013 at 7:58 pm

I drink only water to nourish from within.

95 Suzanne K October 18, 2013 at 8:26 pm

I eat lots of blackberries from my garden in the summer, and from those that I’ve canned during the winter

96 Daniel M October 18, 2013 at 9:20 pm

drink lots of water and eat fruit instead of junk food

97 kim h October 19, 2013 at 8:59 am

I drink water from the time I get up until bed. I will not let myself drink anything else unless I have a certain amount of water first

98 Danielle October 19, 2013 at 12:09 pm

I drink water throughout the day and use an SPF on face to protect from UV rays

99 Robin October 19, 2013 at 1:14 pm

I drink lots of water and try to eat fresh fruit and veggies

100 Robin October 19, 2013 at 1:14 pm
101 Robin October 19, 2013 at 1:15 pm

I follow ModernMami on Twitter – Imawinnertoday

102 Kimberly Hilbert October 19, 2013 at 1:52 pm

I drink water with a little bit of lemon in it.

103 angela cisco October 19, 2013 at 2:03 pm

Drink lots of water

104 angela cisco October 19, 2013 at 2:03 pm

I follow on twitter(angelasbits)

105 joni October 19, 2013 at 2:25 pm

I take a daily vitamin and mineral and drink lots of water.

106 joni October 19, 2013 at 2:26 pm

following modernmami on twitter @smilekisses

107 joni October 19, 2013 at 2:27 pm
108 Susan Smith October 19, 2013 at 5:00 pm

I nourish from within by drinking a lot of water, staying out of the sun and eating healthy.

109 Susan Smith October 19, 2013 at 5:01 pm

email subscriber

110 Susan Smith October 19, 2013 at 5:02 pm

I follow ModernMami on Twitter susan1215

111 Susan Smith October 19, 2013 at 5:02 pm
112 Susan Smith October 19, 2013 at 5:03 pm

Like you on FB Susan Smith

113 Denice P October 19, 2013 at 5:40 pm

I try to stay away from soda, I drink tea and water.I also to to take care of my skin by putting on sunscreen. Learned too late in life that I needed to take care of myself.

114 Denice P October 19, 2013 at 5:42 pm
115 meredith October 19, 2013 at 6:35 pm

I try to eat healthy to nourish my skin – lots of green veggies get added to my daily smoothie!

116 meredith October 19, 2013 at 6:35 pm

I Follow @modernmami on Twitter @mermont84

117 meredith October 19, 2013 at 6:36 pm

Im subscribing to your RSS feed.

118 meredith October 19, 2013 at 6:37 pm
119 Beth Klocinski October 19, 2013 at 8:31 pm

I eat vegitarian meals for breakfast and lunch everyday and take a daily multi-vitamin to nourish my skin from the inside.

120 Beth Klocinski October 19, 2013 at 8:32 pm

Followed @modernmami on Twitter.

121 Beth Klocinski October 19, 2013 at 8:33 pm
122 Beth Klocinski October 19, 2013 at 8:34 pm

liked the modernmami page.
Beth Klocinski Stevens

123 Julie Myles October 19, 2013 at 8:46 pm

Drink lots of water and eat lots of vegetables

124 Carrie October 19, 2013 at 8:51 pm

My breakfast is a fruit and veggie smoothie, full of things like spinach and berries.

125 Jennifer J October 19, 2013 at 9:27 pm

I nourish my skin from within by drinking plenty of water and taking a hair, skin and nails vitamin. Thanks!

126 Jennifer J October 19, 2013 at 9:28 pm

I follow you on twitter @jennafer211

127 Jennifer J October 19, 2013 at 9:28 pm
128 Christine October 19, 2013 at 9:55 pm

lots of water

129 Laurie Emerson October 19, 2013 at 10:35 pm

I drink a lot of water and eat fresh fruits and veggies for snacks.

130 Laurie Emerson October 19, 2013 at 10:36 pm
131 Laurie Emerson October 19, 2013 at 10:37 pm

I like you on Facebook.

132 Laurie Emerson October 19, 2013 at 10:37 pm

I subscribe via email

133 Brittney House October 19, 2013 at 10:58 pm

I eat fairly healthy and drink lots of water.

134 Brittney House October 19, 2013 at 11:00 pm

modernmami twitter fan bbrittbrat1398

135 Roxann October 19, 2013 at 11:06 pm

I eat healthy and drink plenty of water.

136 Roxann October 19, 2013 at 11:07 pm

Twitter follower. ladyt64

137 Roxann October 19, 2013 at 11:08 pm

Email subscriber.

138 Rebecca Lock October 19, 2013 at 11:10 pm

I nourish my skin from within by drinking lots of water and herbal tea.

139 Karen M October 20, 2013 at 12:10 am

I try to drink enough water and eat plenty of fruits and vegetables. Thanks

140 Karen M October 20, 2013 at 12:11 am

Following @modernmami on twitter
@AZKarMa

141 Karen M October 20, 2013 at 12:12 am
142 Theresa October 20, 2013 at 12:38 am

I follow you on Twitter as @marison459

marison459 (at) gmail (dot) com

143 Theresa October 20, 2013 at 12:38 am
144 ALPA October 20, 2013 at 12:49 am

Following on Twitter: @A25983

145 ALPA October 20, 2013 at 12:50 am
146 ALPA October 20, 2013 at 12:54 am

Joined the modernmami Facebook community and liked the modernmami page on facebook : https://www.facebook.com/alpa.ash.1

147 ALPA October 20, 2013 at 12:56 am

Already a Subscriber through email: alpaash1@gmail.com

148 ALPA October 20, 2013 at 1:16 am
149 ALPA October 20, 2013 at 1:18 am

I nourish my skin by drinking lots of water to keep myself hydrated and apply mouisturizer to protect my skin from drying.

150 Penny Snyder October 20, 2013 at 8:53 am

Drink lots of water & eat fresh fruits & veggies!!~

151 Penny Snyder October 20, 2013 at 8:54 am

1.Follow @modernmami on Twitter – @grammypennyann

152 Penny Snyder October 20, 2013 at 8:55 am

Like modernmami on Facebook – Penny Hayes Snyder

153 Shannon October 20, 2013 at 10:18 am

I eat lots of fruit and veggies.

154 Shannon October 20, 2013 at 10:20 am

I’m following you on twitter (07violet).

155 Shannon October 20, 2013 at 10:21 am

I’m already subscribed by email.

156 tuesday October 20, 2013 at 11:36 am

I follow on twitter @tuesdaygirl

157 Ellie W October 20, 2013 at 12:21 pm

I am not great at eating the best diet but I try to drink plenty of water to hydrate my skin.
Thanks for the giveaway!
eswright18 at gmail dot com

158 Ellie W October 20, 2013 at 12:26 pm

I follow you on Twitter @eswright18

159 Ellie W October 20, 2013 at 12:27 pm

I like you on FB (Ellie W)

160 Ellie W October 20, 2013 at 12:28 pm

I subscribe via Feedly

161 Francine Anchondo October 20, 2013 at 12:42 pm

i drink water

162 angie p October 20, 2013 at 12:52 pm

I drink a lot of water and I try to eat more fruit & veggies.

163 angie p October 20, 2013 at 12:54 pm

I follow you on twitter @xangiepx

164 Angela M October 20, 2013 at 1:45 pm

Drink water, eat right and take vitamins

thisisme79 @ gmail dot com

165 Angela M October 20, 2013 at 1:46 pm

Twitter follower @thisisme79

thisisme79 @ gmail dot com

166 Angela M October 20, 2013 at 1:46 pm

Email subscriber

thisisme79 @ gmail dot com

167 Angela M October 20, 2013 at 1:47 pm
168 Breanne October 20, 2013 at 5:31 pm

I drink lots of water.

169 Breanne October 20, 2013 at 5:31 pm

RSS subscriber – My Yahoo

170 ky2here October 20, 2013 at 7:15 pm

Rest and hydration.

171 ky2here October 20, 2013 at 7:19 pm

Following modernmami twitter as Ky2here1.

172 ky2here October 20, 2013 at 7:20 pm
173 ky2here October 20, 2013 at 7:22 pm

Like ModernMami.com FB as Kyhere Here.

174 Chelsea October 20, 2013 at 7:52 pm

I cut out all sugar…makes an immediate difference in skin clarity!

175 Heather S October 20, 2013 at 8:04 pm

drink lots of water

176 Sharon October 20, 2013 at 8:28 pm

I try to stay hydrated by drinking lots of fluids and eating a good variety of fruits and vegetables.

177 Sharon October 20, 2013 at 8:29 pm

Following at modernmami on Twitter @SharonBraswell1

178 Sharon October 20, 2013 at 8:31 pm

I tweeted: How do you nourish skin from within? Enter to win @EucerinUS gift pack + WF gc from #modernmami! http://bit.ly/1cu3G2B #giveaway #SkinFirst
https://twitter.com/SharonBraswell1/status/392085452968050688

179 Sharon October 20, 2013 at 8:33 pm

I liked the Modern Mami Facebook page as Sharon Braswell.

180 debbie jackson October 20, 2013 at 8:33 pm

I nourish it with lots of water mrsrodjac at hotmail dot com

181 Terry Cross October 20, 2013 at 8:33 pm

I drink a lot of water and get plenty of sleep

182 debbie jackson October 20, 2013 at 8:34 pm

fbliked as debbie jackson
mrsrodjac at hotmail dot com

183 Sharon October 20, 2013 at 8:34 pm

I am subscribed by email.

184 debbie jackson October 20, 2013 at 8:34 pm

tw following as mrsrodjac2
mrsrodjac at hotmail dot com

185 debbie jackson October 20, 2013 at 8:34 pm

rss sub with feedly
mrsrodjac at hotmail dot com

186 Terry Cross October 20, 2013 at 8:36 pm

I follow @modernmami on Twitter- @tlcfromtn

187 Terry Cross October 20, 2013 at 8:37 pm
188 Terry Cross October 20, 2013 at 8:40 pm

I subscribe to your feed via Google

189 Richard Hicks October 20, 2013 at 8:44 pm

I try to drink plenty of water and eat healthy to nourish my skin

brich22 at earthlink dot net

190 Richard Hicks October 20, 2013 at 8:46 pm

follow you twitter
ardy22

191 Richard Hicks October 20, 2013 at 8:46 pm
192 Richard Hicks October 20, 2013 at 8:46 pm

join fb
Richard Hicks

193 Richard Hicks October 20, 2013 at 8:47 pm

subscribe via email using brich22 at earthlink dot net

194 susan smoaks October 20, 2013 at 9:06 pm

i eat fresh vegetables, fresh fruits and drink a lot of water

195 Denise Donaldson October 20, 2013 at 10:39 pm

I drink lots of water to nourish my skin within

winz135 at gmail.com

196 Denise Donaldson October 20, 2013 at 10:40 pm

follow you on twitter from @mistysunrise

winz135 at gmail.com

197 Denise Donaldson October 20, 2013 at 10:41 pm
198 janna johnson October 20, 2013 at 10:43 pm

drinking more water and eating well

199 Sand October 20, 2013 at 11:13 pm

I nourish my skin from within by eating healthy.

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